CAN Sebastian Pina
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 7 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sebastian Pina at each race, oldest on the left; lower is faster.The best was 1:05:18 at Toronto (Oct 2026); Sebastian Pina was 10:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Men | 1:15:25 |
| Washington DC | Mar 2026 | Doubles Men | 1:12:07 |
| Ottawa | May 2026 | Doubles Men | 1:05:48 |
| Toronto | Oct 2026 | Doubles Men | 1:05:18 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
80th of 1,343 Doubles Men (faster than 94%). Against the 40 who finished around 1:04:26: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:34). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:27 less).
| Part | Time | Typical here | vs 1,343 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 6:01 | faster than 91% |
| SkiErg: | 3:55 | 4:17 | faster than 94% |
| Run 2: | 4:29 | 5:44 | faster than 92% |
| Sled push: | 1:37 | 2:05 | faster than 94% |
| Run 3: | 4:53 | 6:08 | faster than 90% |
| Sled pull: | 2:47 | 3:29 | faster than 88% |
| Run 4: | 4:49 | 6:07 | faster than 90% |
| Burpee broad jump: | 2:15 | 3:35 | faster than 97% |
| Run 5: | 5:21 | 6:19 | faster than 82% |
| Row: | 4:12 | 4:37 | faster than 89% |
| Run 6: | 5:04 | 6:12 | faster than 86% |
| Farmers carry: | 1:20 | 1:44 | faster than 95% |
| Run 7: | 5:06 | 6:12 | faster than 86% |
| Sandbag lunges: | 3:08 | 4:02 | faster than 87% |
| Run 8: | 4:12 | 5:16 | faster than 85% |
| Wall balls: | 4:00 | 4:47 | faster than 84% |
| Roxzone: | 3:37 | 5:31 | faster than 94% |
| Runs (8 km) | 38:32 | 48:09 | faster than 89% |
| Stations (8) | 23:14 | ||
| Finish | 1:05:18 | 1:22:51 | 80th of 1,343 · faster than 94% |
373rd of 1,503 Open Men (faster than 75%). Against the 47 who finished around 1:20:26: most time gained on the eight runs (0:38), most lost on sandbag lunges (0:47). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:02 | faster than 83% |
| SkiErg: | 4:14 | 4:34 | faster than 87% |
| Run 2: | 4:34 | 5:13 | faster than 78% |
| Sled push: | 3:08 | 3:13 | faster than 53% |
| Run 3: | 5:07 | 5:38 | faster than 70% |
| Sled pull: | 4:26 | 5:09 | faster than 73% |
| Run 4: | 4:58 | 5:36 | faster than 75% |
| Burpee broad jump: | 4:20 | 5:53 | faster than 84% |
| Run 5: | 5:20 | 5:43 | faster than 65% |
| Row: | 4:32 | 4:51 | faster than 79% |
| Run 6: | 5:09 | 5:37 | faster than 69% |
| Farmers carry: | 2:09 | 2:15 | faster than 59% |
| Run 7: | 4:57 | 5:36 | faster than 77% |
| Sandbag lunges: | 5:32 | 5:33 | faster than 50% |
| Run 8: | 5:43 | 6:13 | faster than 65% |
| Wall balls: | 6:38 | 7:35 | faster than 64% |
| Roxzone: | 5:20 | 6:37 | faster than 75% |
| Runs (8 km) | 40:03 | 44:55 | faster than 74% |
| Stations (8) | 34:59 | ||
| Finish | 1:20:17 | 1:32:13 | 373rd of 1,503 · faster than 75% |
72nd of 843 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 843 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:13 | faster than 71% |
| SkiErg: | 3:43 | 4:02 | faster than 93% |
| Run 2: | 4:55 | 5:18 | faster than 70% |
| Sled push: | 1:22 | 1:49 | faster than 96% |
| Run 3: | 5:00 | 5:43 | faster than 82% |
| Sled pull: | 2:37 | 3:29 | faster than 93% |
| Run 4: | 4:50 | 5:41 | faster than 86% |
| Burpee broad jump: | 2:32 | 3:16 | faster than 87% |
| Run 5: | 4:56 | 5:47 | faster than 85% |
| Row: | 4:05 | 4:25 | faster than 89% |
| Run 6: | 4:50 | 5:44 | faster than 85% |
| Farmers carry: | 1:25 | 1:45 | faster than 96% |
| Run 7: | 4:58 | 5:45 | faster than 83% |
| Sandbag lunges: | 3:08 | 3:34 | faster than 74% |
| Run 8: | 4:46 | 6:04 | faster than 93% |
| Wall balls: | 3:39 | 4:31 | faster than 94% |
| Roxzone: | 4:20 | 6:05 | faster than 93% |
| Runs (8 km) | 39:00 | 45:27 | faster than 85% |
| Stations (8) | 22:31 | ||
| Finish | 1:05:48 | 1:18:46 | 72nd of 843 · faster than 91% |
274th of 906 Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:35 | faster than 88% |
| SkiErg: | 4:02 | 4:06 | faster than 58% |
| Run 2: | 4:07 | 5:04 | faster than 85% |
| Sled push: | 1:59 | 1:45 | faster than 28% |
| Run 3: | 4:20 | 5:21 | faster than 85% |
| Sled pull: | 3:53 | 3:25 | faster than 28% |
| Run 4: | 4:34 | 5:26 | faster than 81% |
| Burpee broad jump: | 3:23 | 3:06 | faster than 38% |
| Run 5: | 4:41 | 5:40 | faster than 82% |
| Row: | 4:25 | 4:32 | faster than 63% |
| Run 6: | 5:58 | 5:33 | faster than 35% |
| Farmers carry: | 2:04 | 1:42 | faster than 15% |
| Run 7: | 4:46 | 5:31 | faster than 78% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 46% |
| Run 8: | 3:55 | 5:03 | faster than 88% |
| Wall balls: | 4:35 | 4:33 | faster than 49% |
| Roxzone: | 6:30 | 7:10 | faster than 62% |
| Runs (8 km) | 37:37 | 44:22 | faster than 81% |
| Stations (8) | 28:05 | ||
| Finish | 1:12:07 | 1:19:12 | 274th of 906 · faster than 69% |
306th of 1,038 Doubles Men (faster than 70%). Against the 32 who finished around 1:15:36: most time gained on the roxzone (0:53), most lost on sled push (0:46). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,038 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:51 | faster than 63% |
| SkiErg: | 4:22 | 4:17 | faster than 39% |
| Run 2: | 5:08 | 5:39 | faster than 73% |
| Sled push: | 2:21 | 1:46 | faster than 11% |
| Run 3: | 5:32 | 6:00 | faster than 70% |
| Sled pull: | 3:26 | 3:27 | faster than 51% |
| Run 4: | 5:38 | 6:06 | faster than 67% |
| Burpee broad jump: | 2:55 | 3:16 | faster than 67% |
| Run 5: | 5:47 | 6:20 | faster than 67% |
| Row: | 4:27 | 4:41 | faster than 76% |
| Run 6: | 5:43 | 6:08 | faster than 63% |
| Farmers carry: | 1:54 | 1:39 | faster than 21% |
| Run 7: | 5:56 | 6:10 | faster than 58% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 54% |
| Run 8: | 4:45 | 5:23 | faster than 71% |
| Wall balls: | 4:34 | 4:41 | faster than 56% |
| Roxzone: | 5:06 | 6:46 | faster than 89% |
| Runs (8 km) | 42:58 | 47:09 | faster than 69% |
| Stations (8) | 27:24 | ||
| Finish | 1:15:25 | 1:22:13 | 306th of 1,038 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Daniel Pina1 race
- Daniel Urueña1 race
- Didier Koenigs1 race
- Gabrielle Dumas1 race
- Michael Ly1 race
- Tara Mazzuca1 race
- Wyatt Chesson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa May 2026, against 1,503 Open Men
Shape of the race
This chart shows where Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Lunges (faster than 51%).
See the numbers
| Part | Sebastian: faster than |
|---|---|
| Ski | 87% |
| Push | 54% |
| Pull | 73% |
| BBJ | 85% |
| Row | 80% |
| Carry | 60% |
| Lunges | 51% |
| Wall balls | 65% |
| Roxzone | 76% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sebastian beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sandbag lunges (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sebastian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:52 faster); weakest: Sandbag lunges (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian: 40:08 running, 34:58 at the stations and 5:20 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Sebastian | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:02 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 4:34 | 5:13 |
| Sled push | 3:08 | 3:13 |
| Run 3 | 5:07 | 5:38 |
| Sled pull | 4:26 | 5:09 |
| Run 4 | 4:58 | 5:36 |
| Burpee broad jump | 4:20 | 5:53 |
| Run 5 | 5:20 | 5:43 |
| Row | 4:32 | 4:51 |
| Run 6 | 5:09 | 5:37 |
| Farmers carry | 2:09 | 2:15 |
| Run 7 | 4:57 | 5:36 |
| Sandbag lunges | 5:32 | 5:33 |
| Run 8 | 5:43 | 6:13 |
| Wall balls | 6:38 | 7:35 |
| Roxzone | 5:20 | 6:37 |
| Finish | 1:20:17 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:17.
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