COL Sebastian Medina
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:01:47 (New York 2026) · Doubles Mixed 0:59:21 (New York 2026) · Doubles Men 0:58:17 (New York 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:33 faster (1:13:20 to 1:01:47).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Dana Opeikun, Sebastian Medinawhat the whole field did → | Doubles Mixed · team 35-39 | 0:59:21 | top 1% 23/4,847 | 33:01 | 22:47 | 3:39 | splitsSkiErg3:46Sled push2:02Sled pull3:01Burpee broad jump2:01Row4:02Farmers carry1:35Sandbag lunges2:42Wall balls3:38Run 14:05Run 23:45Run 33:58Run 44:08Run 54:06Run 64:03Run 74:04Run 84:56Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:01:47 | top 1% 16/4,637 | 32:36 | 25:00 | 4:15 | splitsSkiErg4:03Sled push2:05Sled pull3:24Burpee broad jump2:50Row4:25Farmers carry1:26Sandbag lunges3:13Wall balls3:34Run 14:00Run 23:46Run 33:55Run 43:52Run 54:05Run 64:06Run 74:02Run 84:54Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 35-39 | 1:03:29 | top 2% 21/1,543 | 32:47 | 26:35 | 4:12 | splitsSkiErg4:12Sled push2:18Sled pull3:42Burpee broad jump3:09Row4:36Farmers carry1:24Sandbag lunges3:47Wall balls3:27Run 13:57Run 23:59Run 34:05Run 44:04Run 54:16Run 64:03Run 74:12Run 84:14Full report for this race → |
| New York 2025 30 May 2025team: Sebastian Medina, Joshua Krantzwhat the whole field did → | Doubles Men · team 30-39 | 0:58:17 | top 2% 18/1,078 | 34:56 | 20:01 | 3:20 | splitsSkiErg3:39Sled push1:35Sled pull2:07Burpee broad jump1:44Row3:57Farmers carry1:22Sandbag lunges2:07Wall balls3:30Run 14:23Run 24:06Run 34:10Run 44:10Run 54:10Run 64:18Run 74:14Run 85:25Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 30-34 | 1:13:20 | top 14% 107/814 | 39:08 | 28:13 | 6:03 | splitsSkiErg4:07Sled push2:32Sled pull4:24Burpee broad jump3:37Row4:38Farmers carry1:31Sandbag lunges3:55Wall balls3:29Run 13:29Run 24:34Run 35:06Run 45:10Run 55:19Run 65:04Run 75:19Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
