GER Sebastian Epple
3 HYROX results over 1 season. Best Open Men time 1:08:08 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:52 faster (1:21:00 to 1:08:08).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:08:08 | top 8% 313/4,143 | 27:12* | 29:18* | 11:41 | splitsSkiErg3:53Sled push2:18Sled pull3:34Burpee broad jump4:44Row4:11Farmers carry2:08Sandbag lunges3:40Wall balls4:50Run 12:45Run 23:04Run 33:26Run 43:14Run 53:22Run 63:23Run 73:18Run 84:44Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:10:55 | top 17% 433/2,670 | 34:50 | 29:18 | 6:51 | splitsSkiErg3:57Sled push1:59Sled pull3:42Burpee broad jump4:53Row4:05Farmers carry1:54Sandbag lunges3:36Wall balls5:12Run 13:23Run 23:59Run 34:35Run 44:27Run 54:38Run 64:33Run 74:22Run 84:55Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:21:00 | top 34% 639/1,883 | 39:22 | 34:13 | 7:29 | splitsSkiErg4:15Sled push4:03Sled pull4:18Burpee broad jump5:57Row4:23Farmers carry2:14Sandbag lunges3:43Wall balls5:20Run 13:22Run 24:36Run 35:02Run 45:03Run 55:52Run 65:07Run 75:00Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
