GER Sebastian Dörner
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:07 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Jan Christian Knöppel, Sebastian Dörnerwhole field → | Doubles Men · team 25-29 | 1:46:12 | 1160th of 1,191258th of 260 aged 25-29 | 1:03:46 | 29:32 | 12:59 | View results | See splits Hide splitsSkiErg3:55fastest 45%Sled push1:55faster than 23%Sled pull2:50fastest 38%Burpee broad jump6:08faster than 1%Row4:40faster than 28%Farmers carry1:47faster than 29%Sandbag lunges3:50faster than 39%Wall balls4:27faster than 47%Runs (8 km)1:03:46faster than 2%Roxzone12:59faster than 1%Run 17:19faster than 6%Run 26:25faster than 7%Run 37:00faster than 6%Run 47:16faster than 5%Run 510:39Run 68:09faster than 2%Run 78:00faster than 2%Run 89:03faster than 3%Full report for this race → |
| Berlin 2025 16 May 2025team: Sebastian Dörner, Sebastian Haarmannwhole field → | Doubles Men · team U29 | 1:15:07 | 1297th of 1,821512th of 691 aged U29 | 41:58 | 24:23 | 8:51 | View results | See splits Hide splitsSkiErg3:55fastest 47%Sled push1:41fastest 41%Sled pull2:23fastest 10%Burpee broad jump3:31faster than 27%Row4:11fastest 30%Farmers carry1:18fastest 13%Sandbag lunges3:52faster than 25%Wall balls3:32fastest 8%Runs (8 km)41:58faster than 17%Roxzone8:51faster than 27%Run 14:17faster than 13%Run 24:50faster than 17%Run 34:59faster than 23%Run 45:12faster than 16%Run 55:23faster than 17%Run 65:08faster than 21%Run 75:31faster than 10%Run 86:41faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Hamburg 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Berlin 2025 · best of 2 | 1:50 |
| Sled pull | 2:23 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:31 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:11 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Hamburg 2025 · best of 2 | 3:35 |
| Wall balls | 3:32 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:58 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 8:51 | Berlin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sebastian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jan Christian Knöppel1 race
- Sebastian Haarmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:49 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
