GER Sebastian Bolz
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:28 at Berlin 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Christian Kubiciel, Sebastian Bolzwhole field → | Doubles Men · team 30-39 | 1:08:28 | 790th of 1,821365th of 792 aged 30-39 | 36:05 | 24:35 | 7:52 | View results | See splits Hide splitsSkiErg3:49fastest 29%Sled push1:33fastest 18%Sled pull2:51fastest 44%Burpee broad jump3:07faster than 49%Row4:04fastest 16%Farmers carry1:33fastest 50%Sandbag lunges3:40faster than 34%Wall balls3:58fastest 39%Runs (8 km)36:05fastest 46%Roxzone7:52fastest 44%Run 13:38fastest 44%Run 24:19faster than 46%Run 34:18fastest 37%Run 44:20fastest 39%Run 54:30fastest 41%Run 64:34faster than 49%Run 74:43faster than 40%Run 85:47faster than 49%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sebastian Bolz, Christian Kubicielwhole field → | Doubles Men · team 30-39 | 1:17:47 | 418th of 700211th of 351 aged 30-39 | 44:09 | 26:09 | 7:33 | View results | See splits Hide splitsSkiErg3:42fastest 12%Sled push1:28fastest 50%Sled pull2:54faster than 43%Burpee broad jump3:45faster than 30%Row4:19fastest 42%Farmers carry1:49faster than 18%Sandbag lunges3:50faster than 33%Wall balls4:22faster than 35%Runs (8 km)44:09faster than 39%Roxzone7:33faster than 44%Run 14:50fastest 41%Run 25:15faster than 31%Run 35:31faster than 35%Run 45:43faster than 31%Run 55:58faster than 24%Run 65:42faster than 33%Run 75:16fastest 50%Run 85:57faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sebastian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Hamburg 2024 · best of 2 | 4:04 |
| Sled push | 1:28 | Hamburg 2024 · best of 2 | 1:50 |
| Sled pull | 2:51 | Berlin 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:07 | Berlin 2025 · best of 2 | 3:13 |
| Row | 4:04 | Berlin 2025 · best of 2 | 4:32 |
| Farmers carry | 1:33 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:40 | Berlin 2025 · best of 2 | 3:35 |
| Wall balls | 3:58 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:05 | Berlin 2025 · best of 2 | 42:19 |
| Roxzone | 7:33 | Hamburg 2024 · best of 2 | 6:48 |
How to read
Each station's best across Sebastian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Kubiciel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,821 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
