Sebastiaan Gesquierre
5 HYROX results over 3 seasons. Personal bests: Open Men 1:14:31 (Amsterdam 2024) · Pro Men 1:16:44 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Pro Men · 40-44 | 1:16:44 | top 44% 174/398 | 37:36 | 33:04 | 6:09 | splitsSkiErg4:07Sled push3:14Sled pull4:41Burpee broad jump3:49Row4:23Farmers carry2:37Sandbag lunges4:32Wall balls5:41Run 13:17Run 24:41Run 34:50Run 44:58Run 54:53Run 64:47Run 74:50Run 85:23Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:22:11 | 322nd of 458 | 38:02 | 37:06 | 7:09 | splitsSkiErg4:06Sled push3:39Sled pull5:27Burpee broad jump4:40Row4:26Farmers carry2:51Sandbag lunges5:14Wall balls6:43Run 13:12Run 24:28Run 34:59Run 45:08Run 55:01Run 64:53Run 74:51Run 85:34Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:15:38 | top 24% 663/2,802 | 38:35 | 31:50 | 5:18 | splitsSkiErg4:06Sled push2:53Sled pull3:52Burpee broad jump4:28Row4:23Farmers carry2:05Sandbag lunges4:23Wall balls5:40Run 13:28Run 24:38Run 34:52Run 44:55Run 55:15Run 64:57Run 74:52Run 85:41Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 40-44 | 1:14:41 | top 16% 373/2,469 | 40:01 | 29:39 | 5:05 | splitsSkiErg4:05Sled push2:38Sled pull3:54Burpee broad jump4:16Row4:18Farmers carry2:16Sandbag lunges3:57Wall balls4:15Run 14:42Run 24:31Run 34:52Run 45:00Run 55:18Run 65:05Run 75:00Run 85:37Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:14:31 | top 19% 397/2,198 | 38:33 | 31:14 | 4:51 | splitsSkiErg4:06Sled push2:38Sled pull3:46Burpee broad jump4:37Row4:31Farmers carry2:16Sandbag lunges4:22Wall balls4:58Run 13:08Run 24:39Run 34:51Run 45:03Run 55:19Run 65:02Run 75:02Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sebastiaan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Men finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.