AUS Sean Weston
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
Two results in one division at the same race (Pro Men at Melbourne 2024): either two athletes called Sean Weston, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Weston at each race, oldest on the left; lower is faster.The best was 1:14:07 at Melbourne (Dec 2025); Sean Weston was 13:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:27:12 |
| Melbourne | Jun 2024 | Pro Men | 1:20:24 |
| Melbourne | Dec 2025 | Pro Men | 1:14:07 |
Each dot is one Pro Men race; click one for that race's report.
4 results at 2 races
257th of 740 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:20 | faster than 14% |
| SkiErg: | 4:17 | 4:13 | faster than 40% |
| Run 2: | 4:23 | 4:06 | faster than 32% |
| Sled push: | 2:30 | 3:22 | faster than 94% |
| Run 3: | 4:41 | 4:28 | faster than 37% |
| Sled pull: | 4:50 | 5:48 | faster than 75% |
| Run 4: | 4:38 | 4:30 | faster than 44% |
| Burpee broad jump: | 3:41 | 4:16 | faster than 71% |
| Run 5: | 4:45 | 4:35 | faster than 41% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 4:28 | 4:29 | faster than 50% |
| Farmers carry: | 1:48 | 2:02 | faster than 70% |
| Run 7: | 4:40 | 4:31 | faster than 40% |
| Sandbag lunges: | 4:57 | 5:05 | faster than 54% |
| Run 8: | 5:12 | 5:26 | faster than 60% |
| Wall balls: | 4:30 | 6:29 | faster than 91% |
| Roxzone: | 7:51 | 7:53 | faster than 51% |
| Runs (8 km) | 35:25 | 34:41 | faster than 45% |
| Stations (8) | 30:56 | ||
| Finish | 1:14:07 | 1:19:15 | 257th of 740 · faster than 65% |
1,346th of 2,353 Doubles Mixed (faster than 42%). Against the 70 who finished around 1:21:00: most time gained on sandbag lunges (0:54), most lost on the eight runs (2:41). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 2:59 | faster than 50% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 5:24 | 5:06 | faster than 37% |
| Sled push: | 1:37 | 1:56 | faster than 84% |
| Run 3: | 6:05 | 5:21 | faster than 23% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 5:48 | 5:24 | faster than 33% |
| Burpee broad jump: | 3:49 | 3:24 | faster than 32% |
| Run 5: | 6:09 | 5:30 | faster than 27% |
| Row: | 4:33 | 4:40 | faster than 63% |
| Run 6: | 6:02 | 5:30 | faster than 30% |
| Farmers carry: | 1:38 | 1:47 | faster than 73% |
| Run 7: | 5:46 | 5:29 | faster than 39% |
| Sandbag lunges: | 3:11 | 3:56 | faster than 83% |
| Run 8: | 6:41 | 6:18 | faster than 38% |
| Wall balls: | 4:17 | 4:13 | faster than 47% |
| Roxzone: | 9:56 | 9:07 | faster than 33% |
| Runs (8 km) | 44:51 | 41:48 | faster than 34% |
| Stations (8) | 26:56 | ||
| Finish | 1:21:38 | 1:19:19 | 1346th of 2,353 · faster than 42% |
179th of 364 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 2:39 | faster than 49% |
| SkiErg: | 4:24 | 4:10 | faster than 17% |
| Run 2: | 4:30 | 4:16 | faster than 29% |
| Sled push: | 2:52 | 2:48 | faster than 46% |
| Run 3: | 5:08 | 4:37 | faster than 19% |
| Sled pull: | 4:41 | 6:12 | faster than 87% |
| Run 4: | 5:06 | 4:42 | faster than 23% |
| Burpee broad jump: | 3:47 | 4:25 | faster than 69% |
| Run 5: | 5:17 | 4:51 | faster than 26% |
| Row: | 4:33 | 4:32 | faster than 47% |
| Run 6: | 4:53 | 4:47 | faster than 42% |
| Farmers carry: | 2:25 | 2:05 | faster than 28% |
| Run 7: | 5:23 | 4:51 | faster than 20% |
| Sandbag lunges: | 4:41 | 5:16 | faster than 68% |
| Run 8: | 6:30 | 5:32 | faster than 17% |
| Wall balls: | 5:18 | 6:12 | faster than 73% |
| Roxzone: | 8:22 | 6:54 | faster than 25% |
| Runs (8 km) | 39:26 | 37:05 | faster than 30% |
| Stations (8) | 32:41 | ||
| Finish | 1:20:24 | 1:20:42 | 179th of 364 · faster than 50% |
264th of 364 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 2:39 | faster than 17% |
| SkiErg: | 4:12 | 4:10 | faster than 44% |
| Run 2: | 4:14 | 4:16 | faster than 52% |
| Sled push: | 1:55 | 2:48 | faster than 98% |
| Run 3: | 6:44 | 4:37 | faster than 2% |
| Sled pull: | 6:51 | 6:12 | faster than 36% |
| Run 4: | 5:10 | 4:42 | faster than 20% |
| Burpee broad jump: | 3:47 | 4:25 | faster than 69% |
| Run 5: | 5:29 | 4:51 | faster than 16% |
| Row: | 4:42 | 4:32 | faster than 29% |
| Run 6: | 4:48 | 4:47 | faster than 47% |
| Farmers carry: | 2:00 | 2:05 | faster than 58% |
| Run 7: | 5:21 | 4:51 | faster than 22% |
| Sandbag lunges: | 5:58 | 5:16 | faster than 31% |
| Run 8: | 6:47 | 5:32 | faster than 14% |
| Wall balls: | 4:33 | 6:12 | faster than 89% |
| Roxzone: | 10:30 | 6:54 | faster than 6% |
| Runs (8 km) | 42:48 | 37:05 | faster than 12% |
| Stations (8) | 33:58 | ||
| Finish | 1:27:12 | 1:20:42 | 264th of 364 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Melbourne 2024 · best of 3 | 4:17 |
| Sled push | 1:55 | Melbourne 2024 · best of 3 | 3:45 |
| Sled pull | 4:41 | Melbourne 2024 · best of 3 | 5:43 |
| Burpee broad jump | 3:41 | Melbourne 2025 · best of 3 | 4:25 |
| Row | 4:23 | Melbourne 2025 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Melbourne 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:41 | Melbourne 2024 · best of 3 | 5:03 |
| Wall balls | 4:30 | Melbourne 2025 · best of 3 | 6:49 |
| Runs (8 km) | 35:25 | Melbourne 2025 · best of 3 | 36:58 |
| Roxzone | 7:51 | Melbourne 2025 · best of 3 | 6:13 |
How to read
Each station's best across Sean's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruby Colley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 40% |
| Push | 95% |
| Pull | 75% |
| BBJ | 72% |
| Row | 64% |
| Carry | 71% |
| Lunges | 54% |
| Wall balls | 91% |
| Roxzone | 51% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:59 faster); weakest: Runs (8 km) (0:44 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 35:31 running, 30:55 at the stations and 7:51 in the roxzone; the longest station was the sandbag lunges (4:57).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 2:44 | 2:20 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 4:23 | 4:06 |
| Sled push | 2:30 | 3:22 |
| Run 3 | 4:41 | 4:28 |
| Sled pull | 4:50 | 5:48 |
| Run 4 | 4:38 | 4:30 |
| Burpee broad jump | 3:41 | 4:16 |
| Run 5 | 4:45 | 4:35 |
| Row | 4:23 | 4:29 |
| Run 6 | 4:28 | 4:29 |
| Farmers carry | 1:48 | 2:02 |
| Run 7 | 4:40 | 4:31 |
| Sandbag lunges | 4:57 | 5:05 |
| Run 8 | 5:12 | 5:26 |
| Wall balls | 4:30 | 6:29 |
| Roxzone | 7:51 | 7:53 |
| Finish | 1:14:07 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:07.
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