GBR Sean Wainwright
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:03:26 at Manchester 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Wainwright at each race, oldest on the left; lower is faster.The best was 1:03:26 at Manchester (Nov 2024); Sean Wainwright was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 1:07:47 |
| Manchester | Nov 2024 | Doubles Men | 1:03:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
133rd of 719 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 90% |
| SkiErg: | 3:33 | 3:46 | faster than 89% |
| Run 2: | 4:34 | 4:56 | faster than 73% |
| Sled push: | 1:24 | 1:32 | faster than 77% |
| Run 3: | 4:49 | 5:13 | faster than 73% |
| Sled pull: | 2:16 | 2:50 | faster than 92% |
| Run 4: | 4:50 | 5:18 | faster than 74% |
| Burpee broad jump: | 2:42 | 2:55 | faster than 63% |
| Run 5: | 4:55 | 5:22 | faster than 75% |
| Row: | 4:00 | 4:16 | faster than 86% |
| Run 6: | 4:50 | 5:18 | faster than 76% |
| Farmers carry: | 1:39 | 1:30 | faster than 28% |
| Run 7: | 5:03 | 5:23 | faster than 66% |
| Sandbag lunges: | 2:58 | 3:19 | faster than 71% |
| Run 8: | 5:06 | 5:31 | faster than 71% |
| Wall balls: | 3:31 | 3:55 | faster than 88% |
| Roxzone: | 4:21 | 4:58 | faster than 79% |
| Runs (8 km) | 37:06 | 40:51 | faster than 77% |
| Stations (8) | 22:03 | ||
| Finish | 1:03:26 | 1:10:17 | 133rd of 719 · faster than 81% |
403rd of 1,317 Doubles Men (faster than 69%). Against the 41 who finished around 1:07:35: most time gained on sandbag lunges (0:29), most lost on the roxzone (0:37). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:24 | faster than 79% |
| SkiErg: | 3:44 | 3:54 | faster than 80% |
| Run 2: | 4:19 | 4:37 | faster than 70% |
| Sled push: | 1:35 | 1:44 | faster than 74% |
| Run 3: | 4:50 | 4:55 | faster than 53% |
| Sled pull: | 2:29 | 3:00 | faster than 87% |
| Run 4: | 4:49 | 4:58 | faster than 58% |
| Burpee broad jump: | 3:07 | 3:03 | faster than 46% |
| Run 5: | 4:49 | 5:05 | faster than 63% |
| Row: | 4:08 | 4:23 | faster than 80% |
| Run 6: | 4:45 | 5:00 | faster than 64% |
| Farmers carry: | 1:26 | 1:35 | faster than 76% |
| Run 7: | 4:47 | 5:01 | faster than 62% |
| Sandbag lunges: | 2:38 | 3:19 | faster than 88% |
| Run 8: | 5:12 | 5:13 | faster than 50% |
| Wall balls: | 3:48 | 4:08 | faster than 78% |
| Roxzone: | 6:42 | 6:42 | faster than 50% |
| Runs (8 km) | 38:15 | 40:19 | faster than 63% |
| Stations (8) | 22:55 | ||
| Finish | 1:07:47 | 1:12:25 | 403rd of 1,317 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Manchester 2024 · best of 2 | 4:04 |
| Sled push | 1:24 | Manchester 2024 · best of 2 | 1:51 |
| Sled pull | 2:16 | Manchester 2024 · best of 2 | 3:21 |
| Burpee broad jump | 2:42 | Manchester 2024 · best of 2 | 3:14 |
| Row | 4:00 | Manchester 2024 · best of 2 | 4:32 |
| Farmers carry | 1:26 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:38 | Birmingham 2024 · best of 2 | 3:36 |
| Wall balls | 3:31 | Manchester 2024 · best of 2 | 4:23 |
| Runs (8 km) | 37:06 | Manchester 2024 · best of 2 | 42:20 |
| Roxzone | 4:21 | Manchester 2024 · best of 2 | 6:43 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bradley Goodison1 race
- Jamie Wainwright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 719 Doubles Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 90% |
| Push | 77% |
| Pull | 92% |
| BBJ | 64% |
| Row | 86% |
| Carry | 28% |
| Lunges | 71% |
| Wall balls | 88% |
| Roxzone | 79% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 37:09 running, 22:04 at the stations and 4:21 in the roxzone; the longest station was the row (4:00) and the shortest the sled push (1:24).Below, Typical Doubles Men: 40:34 running, 24:03 at the stations and 4:58 in the roxzone; the longest station was the row (4:16).
See the numbers
| Part | Sean | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:02 | 3:33 |
| SkiErg | 3:33 | 3:46 |
| Run 2 | 4:34 | 4:56 |
| Sled push | 1:24 | 1:32 |
| Run 3 | 4:49 | 5:13 |
| Sled pull | 2:16 | 2:50 |
| Run 4 | 4:50 | 5:18 |
| Burpee broad jump | 2:42 | 2:55 |
| Run 5 | 4:55 | 5:22 |
| Row | 4:00 | 4:16 |
| Run 6 | 4:50 | 5:18 |
| Farmers carry | 1:39 | 1:30 |
| Run 7 | 5:03 | 5:23 |
| Sandbag lunges | 2:58 | 3:19 |
| Run 8 | 5:06 | 5:31 |
| Wall balls | 3:31 | 3:55 |
| Roxzone | 4:21 | 4:58 |
| Finish | 1:03:26 | 1:10:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:26.
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