Sean Wade
14 HYROX races over 2 seasons: 10 solo, 4 in a team with 1 partner. 1 podium finish, 12 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Wade at each race, oldest on the left; lower is faster.The best was 1:02:58 at Las Vegas (Feb 2026); Sean Wade was 5:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:03:46 |
| Anaheim | Dec 2024 | Open Men | 1:10:04 |
| Las Vegas | Feb 2025 | Open Men | 1:04:47 |
| Houston | Mar 2025 | Open Men | 1:12:28 |
| Atlanta | Apr 2025 | Open Men | 1:08:18 |
| Dallas | Nov 2025 | Open Men | 1:07:05 |
| Phoenix | Jan 2026 | Open Men | 1:05:18 |
| Las Vegas | Feb 2026 | Open Men | 1:02:58 |
| Houston | Mar 2026 | Open Men | 1:03:25 |
| Stockholm | Jun 2026 | Open Men | 1:09:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:48 faster (1:03:46 to 1:02:58).
This line shows the finish time of Sean Wade at each race, oldest on the left; lower is faster.The best was 59:39 at Houston (Mar 2026); Sean Wade was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Men | 1:12:08 |
| Dallas | Nov 2025 | Doubles Men | 1:03:51 |
| Houston | Mar 2026 | Doubles Men | 59:39 |
| Stockholm | Jun 2026 | Doubles Men | 1:08:29 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 10 races
2nd of 153 Open Men (faster than 99%).
| Part | Time | Typical here | vs 153 Open Men here |
|---|---|---|---|
| Run 1: | 2:25 | 3:14 | faster than 99% |
| SkiErg: | 4:13 | 4:38 | faster than 91% |
| Run 2: | 3:55 | 5:12 | fastest in the field |
| Sled push: | 2:57 | 3:39 | faster than 90% |
| Run 3: | 4:12 | 5:32 | fastest in the field |
| Sled pull: | 3:24 | 4:59 | faster than 99% |
| Run 4: | 4:10 | 5:34 | fastest in the field |
| Burpee broad jump: | 3:40 | 5:54 | faster than 96% |
| Run 5: | 4:18 | 5:41 | fastest in the field |
| Row: | 4:35 | 5:10 | faster than 94% |
| Run 6: | 4:11 | 5:40 | fastest in the field |
| Farmers carry: | 2:08 | 2:12 | faster than 56% |
| Run 7: | 4:15 | 5:48 | fastest in the field |
| Sandbag lunges: | 3:52 | 5:44 | faster than 96% |
| Run 8: | 4:31 | 6:14 | fastest in the field |
| Wall balls: | 8:19 | 8:45 | faster than 54% |
| Roxzone: | 4:41 | 7:09 | faster than 99% |
| Runs (8 km) | 31:52 | 42:45 | fastest in the field |
| Stations (8) | 33:08 | ||
| Finish | 1:09:36 | 1:32:09 | 2nd of 153 · faster than 99% |
27th of 2,230 Open Men (faster than 98%). Against the 33 who finished around 1:03:09: most time gained on the eight runs (1:40), most lost on wall balls (3:09). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:22 | faster than 98% |
| SkiErg: | 4:17 | 4:40 | faster than 90% |
| Run 2: | 3:31 | 5:01 | fastest in the field |
| Sled push: | 2:23 | 3:14 | faster than 92% |
| Run 3: | 3:42 | 5:25 | faster than 99% |
| Sled pull: | 3:26 | 5:42 | faster than 98% |
| Run 4: | 3:43 | 5:26 | faster than 98% |
| Burpee broad jump: | 3:10 | 5:52 | faster than 98% |
| Run 5: | 3:42 | 5:39 | fastest in the field |
| Row: | 4:21 | 5:00 | faster than 97% |
| Run 6: | 3:37 | 5:27 | fastest in the field |
| Farmers carry: | 1:28 | 2:15 | faster than 98% |
| Run 7: | 3:37 | 5:26 | fastest in the field |
| Sandbag lunges: | 3:15 | 5:38 | faster than 99% |
| Run 8: | 3:59 | 5:58 | faster than 98% |
| Wall balls: | 7:16 | 7:47 | faster than 58% |
| Roxzone: | 4:07 | 8:22 | fastest in the field |
| Runs (8 km) | 29:45 | 44:15 | faster than 99% |
| Stations (8) | 29:36 | ||
| Finish | 1:03:25 | 1:33:23 | 27th of 2,230 · faster than 98% |
21st of 1,373 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 5:45 | faster than 97% |
| SkiErg: | 4:11 | 4:12 | faster than 54% |
| Run 2: | 3:36 | 5:16 | faster than 99% |
| Sled push: | 1:37 | 1:59 | faster than 87% |
| Run 3: | 3:41 | 5:39 | fastest in the field |
| Sled pull: | 3:15 | 3:50 | faster than 80% |
| Run 4: | 3:42 | 5:42 | fastest in the field |
| Burpee broad jump: | 2:40 | 3:15 | faster than 78% |
| Run 5: | 3:41 | 5:55 | fastest in the field |
| Row: | 4:08 | 4:39 | faster than 94% |
| Run 6: | 3:48 | 5:45 | faster than 99% |
| Farmers carry: | 1:32 | 1:47 | faster than 82% |
| Run 7: | 3:50 | 5:44 | faster than 99% |
| Sandbag lunges: | 2:39 | 3:41 | faster than 94% |
| Run 8: | 3:58 | 5:58 | faster than 99% |
| Wall balls: | 5:07 | 4:43 | faster than 36% |
| Roxzone: | 4:15 | 8:08 | fastest in the field |
| Runs (8 km) | 30:18 | 46:16 | faster than 99% |
| Stations (8) | 25:09 | ||
| Finish | 59:39 | 1:23:04 | 21st of 1,373 · faster than 98% |
11th of 1,736 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 2:24 | 3:25 | faster than 98% |
| SkiErg: | 4:25 | 4:44 | faster than 84% |
| Run 2: | 3:47 | 5:21 | fastest in the field |
| Sled push: | 2:36 | 3:21 | faster than 90% |
| Run 3: | 3:58 | 5:42 | fastest in the field |
| Sled pull: | 3:22 | 4:57 | faster than 98% |
| Run 4: | 3:52 | 5:43 | faster than 99% |
| Burpee broad jump: | 3:00 | 5:33 | faster than 98% |
| Run 5: | 4:00 | 5:56 | fastest in the field |
| Row: | 4:28 | 5:02 | faster than 95% |
| Run 6: | 3:54 | 5:50 | fastest in the field |
| Farmers carry: | 1:26 | 2:05 | faster than 97% |
| Run 7: | 3:58 | 5:47 | fastest in the field |
| Sandbag lunges: | 3:40 | 5:27 | faster than 95% |
| Run 8: | 4:04 | 6:13 | fastest in the field |
| Wall balls: | 5:49 | 7:32 | faster than 81% |
| Roxzone: | 4:23 | 8:14 | fastest in the field |
| Runs (8 km) | 29:54 | 44:20 | fastest in the field |
| Stations (8) | 28:46 | ||
| Finish | 1:02:58 | 1:31:52 | 11th of 1,736 · faster than 99% |
42nd of 1,563 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:58 | faster than 96% |
| SkiErg: | 4:21 | 4:30 | faster than 71% |
| Run 2: | 3:47 | 5:00 | faster than 97% |
| Sled push: | 2:30 | 2:56 | faster than 78% |
| Run 3: | 3:56 | 5:23 | faster than 98% |
| Sled pull: | 3:20 | 4:33 | faster than 94% |
| Run 4: | 3:58 | 5:22 | faster than 97% |
| Burpee broad jump: | 3:21 | 5:41 | faster than 97% |
| Run 5: | 4:01 | 5:37 | faster than 98% |
| Row: | 4:29 | 4:57 | faster than 91% |
| Run 6: | 3:56 | 5:27 | faster than 98% |
| Farmers carry: | 1:23 | 2:04 | faster than 99% |
| Run 7: | 4:04 | 5:27 | faster than 96% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 4:20 | 6:01 | faster than 96% |
| Wall balls: | 6:15 | 6:54 | faster than 64% |
| Roxzone: | 4:10 | 7:05 | faster than 98% |
| Runs (8 km) | 31:44 | 43:43 | faster than 98% |
| Stations (8) | 29:27 | ||
| Finish | 1:05:18 | 1:28:52 | 42nd of 1,563 · faster than 97% |
56th of 2,075 Open Men (faster than 97%). Against the 31 who finished around 1:04:03: most time gained on the roxzone (0:12), most lost on wall balls (1:47). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:29 | faster than 94% |
| SkiErg: | 4:14 | 4:26 | faster than 75% |
| Run 2: | 4:02 | 5:06 | faster than 95% |
| Sled push: | 2:24 | 2:56 | faster than 84% |
| Run 3: | 4:06 | 5:32 | faster than 98% |
| Sled pull: | 3:50 | 5:06 | faster than 91% |
| Run 4: | 4:04 | 5:33 | faster than 98% |
| Burpee broad jump: | 3:29 | 5:36 | faster than 95% |
| Run 5: | 4:07 | 5:45 | faster than 98% |
| Row: | 4:44 | 5:12 | faster than 85% |
| Run 6: | 4:06 | 5:33 | faster than 98% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 4:09 | 5:34 | faster than 97% |
| Sandbag lunges: | 4:04 | 5:18 | faster than 86% |
| Run 8: | 4:20 | 6:02 | faster than 96% |
| Wall balls: | 6:19 | 7:23 | faster than 68% |
| Roxzone: | 3:15 | 6:27 | faster than 99% |
| Runs (8 km) | 33:14 | 44:52 | faster than 98% |
| Stations (8) | 30:42 | ||
| Finish | 1:07:05 | 1:30:19 | 56th of 2,075 · faster than 97% |
62nd of 1,269 Doubles Men (faster than 95%). Against the 38 who finished around 1:03:56: most time gained on the eight runs (3:20), most lost on wall balls (1:12). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:53 | faster than 98% |
| SkiErg: | 4:09 | 4:00 | faster than 29% |
| Run 2: | 3:56 | 5:27 | faster than 98% |
| Sled push: | 1:47 | 1:49 | faster than 55% |
| Run 3: | 4:11 | 5:47 | faster than 98% |
| Sled pull: | 3:05 | 3:25 | faster than 71% |
| Run 4: | 4:07 | 5:50 | faster than 99% |
| Burpee broad jump: | 2:40 | 3:14 | faster than 77% |
| Run 5: | 4:07 | 6:01 | faster than 99% |
| Row: | 4:38 | 4:50 | faster than 68% |
| Run 6: | 4:13 | 5:50 | faster than 98% |
| Farmers carry: | 1:49 | 1:42 | faster than 36% |
| Run 7: | 4:23 | 5:52 | faster than 96% |
| Sandbag lunges: | 3:49 | 3:31 | faster than 35% |
| Run 8: | 4:20 | 6:02 | faster than 96% |
| Wall balls: | 4:59 | 4:25 | faster than 27% |
| Roxzone †: | 3:15 | ||
| Runs (8 km) | 33:40 | 47:09 | faster than 99% |
| Stations (8) | 26:56 | ||
| Finish | 1:03:51 | 1:20:24 | 62nd of 1,269 · faster than 95% |
53rd of 1,248 Open Men (faster than 95%). Against the 37 who finished around 1:09:34: most time gained on the eight runs (3:09), most lost on wall balls (3:32). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:22 | 3:06 | faster than 96% |
| SkiErg: | 4:23 | 4:33 | faster than 70% |
| Run 2: | 3:38 | 5:00 | faster than 98% |
| Sled push: | 2:38 | 3:02 | faster than 74% |
| Run 3: | 3:38 | 5:21 | fastest in the field |
| Sled pull: | 3:38 | 5:31 | faster than 96% |
| Run 4: | 3:45 | 5:24 | fastest in the field |
| Burpee broad jump: | 3:37 | 5:50 | faster than 95% |
| Run 5: | 3:50 | 5:36 | fastest in the field |
| Row: | 4:38 | 4:56 | faster than 78% |
| Run 6: | 3:46 | 5:32 | fastest in the field |
| Farmers carry: | 1:30 | 2:12 | faster than 97% |
| Run 7: | 3:53 | 5:29 | faster than 99% |
| Sandbag lunges: | 4:39 | 5:41 | faster than 77% |
| Run 8: | 4:19 | 6:25 | faster than 98% |
| Wall balls: | 8:45 | 6:54 | faster than 25% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 29:11 | 42:16 | fastest in the field |
| Stations (8) | 33:48 | ||
| Finish | 1:08:18 | 1:30:59 | 53rd of 1,248 · faster than 95% |
104th of 1,006 Open Men (faster than 89%). Against the 30 who finished around 1:12:03: most time gained on the eight runs (3:02), most lost on wall balls (1:31). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 4:55 | faster than 98% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:43 | 5:02 | faster than 98% |
| Sled push: | 3:12 | 2:51 | faster than 31% |
| Run 3: | 3:53 | 5:28 | faster than 98% |
| Sled pull: | 5:30 | 5:33 | faster than 52% |
| Run 4: | 4:17 | 5:31 | faster than 93% |
| Burpee broad jump: | 4:13 | 6:08 | faster than 89% |
| Run 5: | 4:08 | 5:44 | faster than 97% |
| Row: | 4:45 | 4:56 | faster than 64% |
| Run 6: | 4:00 | 5:36 | faster than 98% |
| Farmers carry: | 2:01 | 2:13 | faster than 66% |
| Run 7: | 4:16 | 5:36 | faster than 94% |
| Sandbag lunges: | 4:53 | 5:26 | faster than 64% |
| Run 8: | 4:44 | 6:07 | faster than 89% |
| Wall balls: | 6:23 | 6:19 | faster than 49% |
| Roxzone: | 4:35 | 7:35 | faster than 96% |
| Runs (8 km) | 32:36 | 44:30 | faster than 97% |
| Stations (8) | 35:22 | ||
| Finish | 1:12:28 | 1:30:41 | 104th of 1,006 · faster than 89% |
18th of 1,152 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:23 | faster than 92% |
| SkiErg: | 4:19 | 4:37 | faster than 84% |
| Run 2: | 3:39 | 5:02 | faster than 98% |
| Sled push: | 2:32 | 3:16 | faster than 86% |
| Run 3: | 3:44 | 5:24 | faster than 98% |
| Sled pull: | 2:58 | 5:00 | faster than 97% |
| Run 4: | 3:46 | 5:27 | faster than 98% |
| Burpee broad jump: | 3:17 | 6:00 | faster than 98% |
| Run 5: | 3:50 | 5:39 | faster than 99% |
| Row: | 4:32 | 5:07 | faster than 93% |
| Run 6: | 3:47 | 5:30 | fastest in the field |
| Farmers carry: | 1:33 | 2:14 | faster than 95% |
| Run 7: | 3:52 | 5:32 | faster than 99% |
| Sandbag lunges: | 4:11 | 5:30 | faster than 86% |
| Run 8: | 4:02 | 5:45 | faster than 98% |
| Wall balls: | 6:05 | 6:35 | faster than 60% |
| Roxzone: | 4:21 | 8:28 | faster than 99% |
| Runs (8 km) | 31:00 | 44:12 | faster than 99% |
| Stations (8) | 29:27 | ||
| Finish | 1:04:47 | 1:31:46 | 18th of 1,152 · faster than 98% |
150th of 555 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:37 | faster than 96% |
| SkiErg: | 4:17 | 4:02 | faster than 21% |
| Run 2: | 3:50 | 5:25 | faster than 98% |
| Sled push: | 2:19 | 2:02 | faster than 20% |
| Run 3: | 4:49 | 5:32 | faster than 80% |
| Sled pull: | 3:28 | 3:16 | faster than 40% |
| Run 4: | 5:03 | 5:36 | faster than 73% |
| Burpee broad jump: | 2:53 | 3:06 | faster than 62% |
| Run 5: | 5:17 | 5:46 | faster than 69% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 6:36 | 5:41 | faster than 20% |
| Farmers carry: | 1:19 | 1:44 | faster than 94% |
| Run 7: | 5:19 | 5:38 | faster than 61% |
| Sandbag lunges: | 3:21 | 3:29 | faster than 57% |
| Run 8: | 5:11 | 5:33 | faster than 65% |
| Wall balls: | 4:38 | 4:03 | faster than 22% |
| Roxzone: | 5:20 | 7:36 | faster than 90% |
| Runs (8 km) | 40:27 | 46:22 | faster than 76% |
| Stations (8) | 26:29 | ||
| Finish | 1:12:08 | 1:19:19 | 150th of 555 · faster than 73% |
18th of 607 Open Men (faster than 97%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 6:57 | fastest in the field |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 3:21 | 4:57 | fastest in the field |
| Sled push: | 2:44 | 3:09 | faster than 72% |
| Run 3: | 3:28 | 5:23 | fastest in the field |
| Sled pull: | 3:29 | 5:36 | faster than 97% |
| Run 4: | 3:29 | 5:23 | fastest in the field |
| Burpee broad jump: | 3:34 | 6:02 | faster than 97% |
| Run 5: | 3:31 | 5:37 | fastest in the field |
| Row: | 4:33 | 5:01 | faster than 87% |
| Run 6: | 3:28 | 5:27 | fastest in the field |
| Farmers carry: | 1:57 | 2:03 | faster than 59% |
| Run 7: | 3:41 | 5:31 | fastest in the field |
| Sandbag lunges: | 4:11 | 5:42 | faster than 88% |
| Run 8: | 4:01 | 6:37 | fastest in the field |
| Wall balls: | 10:25 | 7:03 | faster than 11% |
| Roxzone: | 5:00 | 8:56 | faster than 98% |
| Runs (8 km) | 29:59 | 46:31 | fastest in the field |
| Stations (8) | 35:10 | ||
| Finish | 1:10:04 | 1:36:03 | 18th of 607 · faster than 97% |
13th of 814 Open Men (faster than 98%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:48 | faster than 98% |
| SkiErg: | 4:18 | 4:29 | faster than 71% |
| Run 2: | 3:42 | 5:07 | faster than 99% |
| Sled push: | 2:39 | 2:56 | faster than 67% |
| Run 3: | 3:45 | 5:36 | fastest in the field |
| Sled pull: | 3:32 | 4:53 | faster than 92% |
| Run 4: | 3:46 | 5:35 | fastest in the field |
| Burpee broad jump: | 3:33 | 5:43 | faster than 94% |
| Run 5: | 3:47 | 5:45 | fastest in the field |
| Row: | 4:33 | 4:51 | faster than 80% |
| Run 6: | 3:44 | 5:38 | fastest in the field |
| Farmers carry: | 1:40 | 2:05 | faster than 86% |
| Run 7: | 3:53 | 5:38 | faster than 99% |
| Sandbag lunges: | 4:29 | 5:20 | faster than 77% |
| Run 8: | 3:52 | 5:59 | fastest in the field |
| Wall balls: | 5:48 | 6:12 | faster than 61% |
| Roxzone: | 4:02 | 7:18 | fastest in the field |
| Runs (8 km) | 29:16 | 43:21 | fastest in the field |
| Stations (8) | 30:32 | ||
| Finish | 1:03:46 | 1:27:57 | 13th of 814 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Stockholm 2026 · best of 10 | 4:34 |
| Sled push | 2:23 | Houston 2026 · best of 10 | 3:04 |
| Sled pull | 2:58 | Las Vegas 2025 · best of 10 | 4:57 |
| Burpee broad jump | 3:00 | Las Vegas 2026 · best of 10 | 5:38 |
| Row | 4:21 | Houston 2026 · best of 10 | 4:53 |
| Farmers carry | 1:23 | Phoenix 2026 · best of 10 | 2:11 |
| Sandbag lunges | 3:15 | Houston 2026 · best of 10 | 5:20 |
| Wall balls | 5:48 | Chicago Navy Pier 2024 · best of 10 | 7:03 |
| Runs (8 km) | 29:11 | Atlanta 2025 · best of 10 | 41:47 |
| Roxzone | 3:15 | Dallas 2025 · best of 9 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Norman Chu4 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 1,736 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 82%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 84% |
| Push | 91% |
| Pull | 98% |
| BBJ | 99% |
| Row | 95% |
| Carry | 98% |
| Lunges | 95% |
| Wall balls | 82% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:26 faster); weakest: SkiErg (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 29:58 running, 28:47 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Open Men: 43:57 running, 38:42 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:32).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 2:24 | 3:25 |
| SkiErg | 4:25 | 4:44 |
| Run 2 | 3:47 | 5:21 |
| Sled push | 2:36 | 3:21 |
| Run 3 | 3:58 | 5:42 |
| Sled pull | 3:22 | 4:57 |
| Run 4 | 3:52 | 5:43 |
| Burpee broad jump | 3:00 | 5:33 |
| Run 5 | 4:00 | 5:56 |
| Row | 4:28 | 5:02 |
| Run 6 | 3:54 | 5:50 |
| Farmers carry | 1:26 | 2:05 |
| Run 7 | 3:58 | 5:47 |
| Sandbag lunges | 3:40 | 5:27 |
| Run 8 | 4:04 | 6:13 |
| Wall balls | 5:49 | 7:32 |
| Roxzone | 4:23 | 8:14 |
| Finish | 1:02:58 | 1:31:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:58.
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