SWE Sean Stolt-Ekeberg
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
125th of 273 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:45 | faster than 54% |
| SkiErg: | 4:20 | 4:18 | faster than 43% |
| Run 2: | 4:13 | 4:18 | faster than 56% |
| Sled push: | 3:53 | 3:32 | faster than 27% |
| Run 3: | 4:34 | 4:34 | faster than 50% |
| Sled pull: | 4:28 | 4:47 | faster than 62% |
| Run 4: | 4:41 | 4:37 | faster than 45% |
| Burpee broad jump: | 4:09 | 4:18 | faster than 57% |
| Run 5: | 4:48 | 4:44 | faster than 45% |
| Row: | 4:31 | 4:33 | faster than 57% |
| Run 6: | 4:39 | 4:34 | faster than 47% |
| Farmers carry: | 2:12 | 2:06 | faster than 43% |
| Run 7: | 4:57 | 4:45 | faster than 38% |
| Sandbag lunges: | 4:07 | 4:39 | faster than 67% |
| Run 8: | 6:17 | 5:47 | faster than 32% |
| Wall balls: | 6:06 | 6:25 | faster than 59% |
| Roxzone: | 3:56 | 4:05 | faster than 56% |
| Runs (8 km) | 38:46 | 38:24 | faster than 45% |
| Stations (8) | 33:46 | ||
| Finish | 1:16:23 | 1:17:47 | 125th of 273 · faster than 54% |
93rd of 945 Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:43 | faster than 87% |
| SkiErg: | 3:59 | 3:55 | faster than 41% |
| Run 2: | 3:54 | 4:42 | faster than 91% |
| Sled push: | 1:28 | 1:38 | faster than 77% |
| Run 3: | 4:02 | 5:00 | faster than 93% |
| Sled pull: | 2:56 | 3:05 | faster than 61% |
| Run 4: | 4:15 | 5:00 | faster than 86% |
| Burpee broad jump: | 2:45 | 3:11 | faster than 75% |
| Run 5: | 4:19 | 5:11 | faster than 87% |
| Row: | 4:16 | 4:20 | faster than 61% |
| Run 6: | 4:12 | 5:07 | faster than 90% |
| Farmers carry: | 1:33 | 1:32 | faster than 47% |
| Run 7: | 4:12 | 5:05 | faster than 90% |
| Sandbag lunges: | 2:57 | 3:27 | faster than 80% |
| Run 8: | 4:17 | 5:24 | faster than 94% |
| Wall balls: | 4:04 | 4:28 | faster than 75% |
| Roxzone: | 5:19 | 6:55 | faster than 94% |
| Runs (8 km) | 33:02 | 40:17 | faster than 91% |
| Stations (8) | 23:58 | ||
| Finish | 1:02:15 | 1:13:10 | 93rd of 945 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Erik Swedlund1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 44% |
| Push | 28% |
| Pull | 63% |
| BBJ | 57% |
| Row | 58% |
| Carry | 43% |
| Lunges | 67% |
| Wall balls | 60% |
| Roxzone | 57% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:32 faster); weakest: Runs (8 km) (0:22 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 38:50 running, 33:46 at the stations and 3:56 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Sean | Typical Pro Men |
|---|---|---|
| Run 1 | 4:41 | 4:45 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 4:13 | 4:18 |
| Sled push | 3:53 | 3:32 |
| Run 3 | 4:34 | 4:34 |
| Sled pull | 4:28 | 4:47 |
| Run 4 | 4:41 | 4:37 |
| Burpee broad jump | 4:09 | 4:18 |
| Run 5 | 4:48 | 4:44 |
| Row | 4:31 | 4:33 |
| Run 6 | 4:39 | 4:34 |
| Farmers carry | 2:12 | 2:06 |
| Run 7 | 4:57 | 4:45 |
| Sandbag lunges | 4:07 | 4:39 |
| Run 8 | 6:17 | 5:47 |
| Wall balls | 6:06 | 6:25 |
| Roxzone | 3:56 | 4:05 |
| Finish | 1:16:23 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Men finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
