USA Sean Smith
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called Sean Smith: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Smith at each race, oldest on the left; lower is faster.The best was 1:20:06 at Singapore (Apr 2026); Sean Smith was 48:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 2:08:47 |
| Chicago | Nov 2025 | Open Men | 1:47:56 |
| Shenzhen | Dec 2025 | Open Men | 1:22:56 |
| Singapore | Apr 2026 | Open Men | 1:20:06 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Sean Smith at each race, oldest on the left; lower is faster.The best was 1:25:28 at Hong Kong (May 2026); Sean Smith was 8:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Pro Men | 1:33:59 |
| Hong Kong | May 2026 | Pro Men | 1:25:28 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 6 races
147th of 301 Pro Men (faster than 51%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:21 | faster than 63% |
| SkiErg: | 4:21 | 4:25 | faster than 61% |
| Run 2: | 3:48 | 4:01 | faster than 67% |
| Sled push: | 4:41 | 3:50 | faster than 23% |
| Run 3: | 3:58 | 4:17 | faster than 68% |
| Sled pull: | 5:59 | 5:53 | faster than 47% |
| Run 4: | 4:06 | 4:20 | faster than 63% |
| Burpee broad jump: | 5:05 | 4:38 | faster than 38% |
| Run 5: | 4:10 | 4:22 | faster than 61% |
| Row: | 4:45 | 4:40 | faster than 41% |
| Run 6: | 4:08 | 4:20 | faster than 62% |
| Farmers carry: | 3:00 | 2:29 | faster than 31% |
| Run 7: | 4:09 | 4:23 | faster than 64% |
| Sandbag lunges: | 5:33 | 5:45 | faster than 53% |
| Run 8: | 5:41 | 6:10 | faster than 65% |
| Wall balls: | 9:10 | 8:09 | faster than 38% |
| Roxzone: | 9:51 | 10:29 | faster than 63% |
| Runs (8 km) | 33:07 | 35:32 | faster than 68% |
| Stations (8) | 42:34 | ||
| Finish | 1:25:28 | 1:26:09 | 147th of 301 · faster than 51% |
136th of 1,561 Open Men (faster than 91%). Against the 46 who finished around 1:21:13: most time gained on wall balls (1:14), most lost on farmers carry (0:28). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:02 | faster than 73% |
| SkiErg: | 4:31 | 4:54 | faster than 84% |
| Run 2: | 4:50 | 5:41 | faster than 82% |
| Sled push: | 3:37 | 4:11 | faster than 70% |
| Run 3: | 4:58 | 6:11 | faster than 87% |
| Sled pull: | 4:46 | 6:02 | faster than 81% |
| Run 4: | 5:03 | 6:10 | faster than 86% |
| Burpee broad jump: | 4:52 | 6:24 | faster than 80% |
| Run 5: | 5:01 | 6:31 | faster than 90% |
| Row: | 4:50 | 5:20 | faster than 85% |
| Run 6: | 5:02 | 6:19 | faster than 87% |
| Farmers carry: | 2:41 | 2:54 | faster than 60% |
| Run 7: | 5:04 | 6:25 | faster than 87% |
| Sandbag lunges: | 4:10 | 6:27 | faster than 94% |
| Run 8: | 5:02 | 7:03 | faster than 91% |
| Wall balls: | 5:38 | 9:36 | faster than 94% |
| Roxzone: | 6:32 | 10:02 | faster than 87% |
| Runs (8 km) | 38:34 | 48:43 | faster than 87% |
| Stations (8) | 35:05 | ||
| Finish | 1:20:06 | 1:46:30 | 136th of 1,561 · faster than 91% |
173rd of 928 Open Men (faster than 81%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:57 | faster than 77% |
| SkiErg: | 4:28 | 4:54 | faster than 89% |
| Run 2: | 8:02 | 5:24 | faster than 13% |
| Sled push: | 4:04 | 3:44 | faster than 39% |
| Run 3: | 4:57 | 5:55 | faster than 86% |
| Sled pull: | 4:51 | 5:57 | faster than 81% |
| Run 4: | 4:52 | 5:50 | faster than 86% |
| Burpee broad jump: | 4:40 | 5:35 | faster than 73% |
| Run 5: | 5:04 | 6:13 | faster than 88% |
| Row: | 4:57 | 5:08 | faster than 68% |
| Run 6: | 5:00 | 5:56 | faster than 84% |
| Farmers carry: | 2:42 | 2:21 | faster than 32% |
| Run 7: | 4:51 | 5:59 | faster than 89% |
| Sandbag lunges: | 4:38 | 5:40 | faster than 78% |
| Run 8: | 4:34 | 5:58 | faster than 88% |
| Wall balls: | 6:07 | 8:01 | faster than 78% |
| Roxzone: | 5:46 | 7:28 | faster than 80% |
| Runs (8 km) | 40:49 | 46:25 | faster than 76% |
| Stations (8) | 36:27 | ||
| Finish | 1:22:56 | 1:37:27 | 173rd of 928 · faster than 81% |
1,286th of 1,622 Open Men (faster than 20%). Against the 49 who finished around 1:48:37: most time gained on burpee broad jump (3:29), most lost on the eight runs (6:10). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 5:35 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:55 | faster than 35% |
| SkiErg: | 4:27 | 4:29 | faster than 55% |
| Run 2: | 8:27 | 5:18 | faster than 2% |
| Sled push: | 2:49 | 2:35 | faster than 35% |
| Run 3: | 7:23 | 5:41 | faster than 8% |
| Sled pull: | 8:14 | 5:13 | faster than 4% |
| Run 4: | 7:28 | 5:47 | faster than 9% |
| Burpee broad jump: | 4:33 | 6:15 | faster than 86% |
| Run 5: | 7:29 | 5:58 | faster than 14% |
| Row: | 5:06 | 4:54 | faster than 33% |
| Run 6: | 6:45 | 5:49 | faster than 23% |
| Farmers carry: | 1:57 | 2:08 | faster than 67% |
| Run 7: | 6:57 | 5:49 | faster than 19% |
| Sandbag lunges: | 4:17 | 5:21 | faster than 81% |
| Run 8: | 9:35 | 6:50 | faster than 12% |
| Wall balls: | 8:19 | 7:37 | faster than 40% |
| Roxzone: | 10:09 | 6:50 | faster than 12% |
| Runs (8 km) | 58:09 | 45:17 | faster than 10% |
| Stations (8) | 39:42 | ||
| Finish | 1:47:56 | 1:31:59 | 1286th of 1,622 · faster than 20% |
102nd of 223 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 223 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:41 | faster than 50% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 4:49 | 4:59 | faster than 56% |
| Sled push: | 4:33 | 3:56 | faster than 31% |
| Run 3: | 5:11 | 5:21 | faster than 57% |
| Sled pull: | 8:51 | 7:22 | faster than 31% |
| Run 4: | 5:08 | 5:27 | faster than 60% |
| Burpee broad jump: | 4:44 | 4:49 | faster than 53% |
| Run 5: | 5:07 | 5:34 | faster than 63% |
| Row: | 5:00 | 4:49 | faster than 34% |
| Run 6: | 5:05 | 5:27 | faster than 61% |
| Farmers carry: | 3:25 | 2:36 | faster than 20% |
| Run 7: | 5:17 | 5:34 | faster than 58% |
| Sandbag lunges: | 6:04 | 6:09 | faster than 54% |
| Run 8: | 5:44 | 5:59 | faster than 57% |
| Wall balls: | 7:47 | 7:27 | faster than 45% |
| Roxzone: | 8:13 | 8:07 | faster than 48% |
| Runs (8 km) | 40:57 | 43:42 | faster than 61% |
| Stations (8) | 44:54 | ||
| Finish | 1:33:59 | 1:37:15 | 102nd of 223 · faster than 54% |
941st of 1,006 Open Men (faster than 6%). Against the 30 who finished around 2:12:32: most time gained on the roxzone (3:18), most lost on wall balls (2:52). Runs 5 to 8 took 10:37 more than runs 1 to 4 (them: 7:19 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 4:55 | faster than 17% |
| SkiErg: | 5:02 | 4:32 | faster than 11% |
| Run 2: | 6:12 | 5:02 | faster than 15% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 6:51 | 5:28 | faster than 16% |
| Sled pull: | 9:38 | 5:33 | faster than 2% |
| Run 4: | 7:23 | 5:31 | faster than 10% |
| Burpee broad jump: | 9:02 | 6:08 | faster than 12% |
| Run 5: | 8:22 | 5:44 | faster than 7% |
| Row: | 5:53 | 4:56 | faster than 6% |
| Run 6: | 7:51 | 5:36 | faster than 8% |
| Farmers carry: | 3:33 | 2:13 | faster than 6% |
| Run 7: | 8:46 | 5:36 | faster than 4% |
| Sandbag lunges: | 6:53 | 5:26 | faster than 22% |
| Run 8: | 11:52 | 6:07 | faster than 3% |
| Wall balls: | 13:44 | 6:19 | faster than 2% |
| Roxzone: | 9:13 | 7:35 | faster than 29% |
| Runs (8 km) | 1:03:01 | 44:30 | faster than 6% |
| Stations (8) | 56:36 | ||
| Finish | 2:08:47 | 1:30:41 | 941st of 1,006 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Chicago 2025 · best of 4 | 4:34 |
| Sled push | 2:49 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 4:46 | Singapore 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:33 | Chicago 2025 · best of 4 | 5:38 |
| Row | 4:50 | Singapore 2026 · best of 4 | 4:53 |
| Farmers carry | 1:57 | Chicago 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:10 | Singapore 2026 · best of 4 | 5:20 |
| Wall balls | 5:38 | Singapore 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:34 | Singapore 2026 · best of 4 | 41:47 |
| Roxzone | 5:46 | Shenzhen 2025 · best of 4 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 85% |
| Push | 71% |
| Pull | 82% |
| BBJ | 80% |
| Row | 86% |
| Carry | 60% |
| Lunges | 94% |
| Wall balls | 95% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:09 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 38:37 running, 35:05 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:02 |
| SkiErg | 4:31 | 4:54 |
| Run 2 | 4:50 | 5:41 |
| Sled push | 3:37 | 4:11 |
| Run 3 | 4:58 | 6:11 |
| Sled pull | 4:46 | 6:02 |
| Run 4 | 5:03 | 6:10 |
| Burpee broad jump | 4:52 | 6:24 |
| Run 5 | 5:01 | 6:31 |
| Row | 4:50 | 5:20 |
| Run 6 | 5:02 | 6:19 |
| Farmers carry | 2:41 | 2:54 |
| Run 7 | 5:04 | 6:25 |
| Sandbag lunges | 4:10 | 6:27 |
| Run 8 | 5:02 | 7:03 |
| Wall balls | 5:38 | 9:36 |
| Roxzone | 6:32 | 10:02 |
| Finish | 1:20:06 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
