RSA Sean Ripley
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Ripley at each race, oldest on the left; lower is faster.The best was 1:35:14 at London ExCeL (Dec 2025); Sean Ripley was 6:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:35:14 |
| Amsterdam | Jan 2026 | Open Men | 1:41:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,391st of 2,802 Open Men (faster than 14%). Against the 85 who finished around 1:41:22: most time gained on wall balls (2:13), most lost on the eight runs (5:36). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:51 | faster than 62% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 5:36 | 4:46 | faster than 16% |
| Sled push: | 3:22 | 2:58 | faster than 26% |
| Run 3: | 6:21 | 5:05 | faster than 9% |
| Sled pull: | 5:35 | 4:43 | faster than 22% |
| Run 4: | 7:00 | 5:06 | faster than 5% |
| Burpee broad jump: | 6:11 | 5:24 | faster than 31% |
| Run 5: | 7:18 | 5:15 | faster than 5% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 6:55 | 5:08 | faster than 6% |
| Farmers carry: | 1:31 | 2:01 | faster than 93% |
| Run 7: | 7:03 | 5:06 | faster than 4% |
| Sandbag lunges: | 5:04 | 5:06 | faster than 51% |
| Run 8: | 8:33 | 5:53 | faster than 6% |
| Wall balls: | 7:05 | 7:00 | faster than 47% |
| Roxzone: | 11:19 | 6:45 | faster than 3% |
| Runs (8 km) | 52:21 | 40:23 | faster than 7% |
| Stations (8) | 38:00 | ||
| Finish | 1:41:37 | 1:24:13 | 2391st of 2,802 · faster than 14% |
4,281st of 5,554 Open Men (faster than 22%). Against the 168 who finished around 1:34:04: most time gained on sandbag lunges (0:49), most lost on the roxzone (2:05). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 3:45 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:13 | faster than 65% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 4:04 | 3:46 | faster than 30% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 4:51 | 4:00 | faster than 11% |
| Sled pull: | 5:54 | 4:47 | faster than 18% |
| Run 4: | 4:11 | 4:02 | faster than 40% |
| Burpee broad jump: | 7:06 | 5:30 | faster than 21% |
| Run 5: | 4:26 | 4:09 | faster than 34% |
| Row: | 5:02 | 4:56 | faster than 40% |
| Run 6: | 4:08 | 4:04 | faster than 46% |
| Farmers carry: | 1:42 | 2:03 | faster than 81% |
| Run 7: | 5:03 | 4:05 | faster than 12% |
| Sandbag lunges: | 5:11 | 5:09 | faster than 49% |
| Run 8: | 8:37 | 5:55 | faster than 6% |
| Wall balls: | 8:57 | 7:20 | faster than 29% |
| Roxzone: | 15:26 | 11:44 | faster than 10% |
| Runs (8 km) | 38:20 | 33:23 | faster than 20% |
| Stations (8) | 41:33 | ||
| Finish | 1:35:14 | 1:23:09 | 4281st of 5,554 · faster than 22% |
266th of 304 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:41 | faster than 33% |
| SkiErg: | 3:55 | 3:49 | faster than 28% |
| Run 2: | 4:41 | 4:01 | faster than 14% |
| Sled push: | 3:10 | 2:13 | faster than 9% |
| Run 3: | 5:07 | 4:18 | faster than 12% |
| Sled pull: | 5:48 | 4:08 | faster than 8% |
| Run 4: | 4:55 | 4:18 | faster than 19% |
| Burpee broad jump: | 3:14 | 2:38 | faster than 18% |
| Run 5: | 5:20 | 4:24 | faster than 10% |
| Row: | 4:17 | 4:12 | faster than 35% |
| Run 6: | 4:53 | 4:21 | faster than 20% |
| Farmers carry: | 1:48 | 1:37 | faster than 22% |
| Run 7: | 5:14 | 4:24 | faster than 12% |
| Sandbag lunges: | 4:00 | 3:17 | faster than 20% |
| Run 8: | 5:12 | 4:23 | faster than 13% |
| Wall balls: | 4:49 | 4:12 | faster than 22% |
| Roxzone: | 6:41 | 5:02 | faster than 8% |
| Runs (8 km) | 40:15 | 34:48 | faster than 15% |
| Stations (8) | 31:01 | ||
| Finish | 1:17:53 | 1:06:39 | 266th of 304 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:55 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 5:35 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:11 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:45 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:04 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 7:05 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:20 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 11:19 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Stride1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 58% |
| Push | 42% |
| Pull | 19% |
| BBJ | 22% |
| Row | 40% |
| Carry | 82% |
| Lunges | 50% |
| Wall balls | 29% |
| Roxzone | 10% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:21 faster); weakest: Runs (8 km) (4:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 38:22 running, 41:33 at the stations and 15:26 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:13 |
| SkiErg | 4:46 | 4:50 |
| Run 2 | 4:04 | 3:46 |
| Sled push | 2:55 | 2:48 |
| Run 3 | 4:51 | 4:00 |
| Sled pull | 5:54 | 4:47 |
| Run 4 | 4:11 | 4:02 |
| Burpee broad jump | 7:06 | 5:30 |
| Run 5 | 4:26 | 4:09 |
| Row | 5:02 | 4:56 |
| Run 6 | 4:08 | 4:04 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 5:03 | 4:05 |
| Sandbag lunges | 5:11 | 5:09 |
| Run 8 | 8:37 | 5:55 |
| Wall balls | 8:57 | 7:20 |
| Roxzone | 15:26 | 11:44 |
| Finish | 1:35:14 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
