RSA Sean Ripley
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:14 (London ExCeL 2025) · Pro Doubles Men 1:17:53 (Birmingham 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:41:37 | 2391st of 2,802 | 52:21 | 38:00 | 11:19 | splitsSkiErg4:27Sled push3:22Sled pull5:35Burpee broad jump6:11Row4:45Farmers carry1:31Sandbag lunges5:04Wall balls7:05Run 13:39Run 25:36Run 36:21Run 47:00Run 57:18Run 66:55Run 77:03Run 88:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:35:14 | 4281st of 5,554 | 38:20* | 41:33* | 15:26 | splitsSkiErg4:46Sled push2:55Sled pull5:54Burpee broad jump7:06Row5:02Farmers carry1:42Sandbag lunges5:11Wall balls8:57Run 13:02Run 24:04Run 34:51Run 44:11Run 54:26Run 64:08Run 75:03Run 88:37Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sean Ripley, Tom Stridewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:17:53 | 266th of 304 | 40:15 | 31:01 | 6:41 | splitsSkiErg3:55Sled push3:10Sled pull5:48Burpee broad jump3:14Row4:17Farmers carry1:48Sandbag lunges4:00Wall balls4:49Run 14:58Run 24:41Run 35:07Run 44:55Run 55:20Run 64:53Run 75:14Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:42 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
