AUS Sean O'Brien
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:08:24 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean O'Brien at each race, oldest on the left; lower is faster.The best was 1:08:24 at Sydney (Jul 2025); Sean O'Brien was 5:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Mixed | 1:13:28 |
| Sydney | Jul 2025 | Doubles Mixed | 1:08:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
183rd of 1,718 Doubles Mixed (faster than 89%). Against the 53 who finished around 1:08:08: most time gained on the roxzone (0:21), most lost on the eight runs (1:00). Runs 5 to 8 took 3:45 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:36 | faster than 92% |
| SkiErg: | 3:47 | 4:09 | faster than 95% |
| Run 2: | 4:03 | 4:51 | faster than 89% |
| Sled push: | 1:40 | 1:44 | faster than 59% |
| Run 3: | 4:21 | 5:05 | faster than 86% |
| Sled pull: | 3:20 | 3:53 | faster than 79% |
| Run 4: | 4:25 | 5:10 | faster than 85% |
| Burpee broad jump: | 2:57 | 3:39 | faster than 83% |
| Run 5: | 4:41 | 5:18 | faster than 79% |
| Row: | 4:10 | 4:40 | faster than 95% |
| Run 6: | 4:36 | 5:15 | faster than 80% |
| Farmers carry: | 1:50 | 1:54 | faster than 60% |
| Run 7: | 4:44 | 5:17 | faster than 76% |
| Sandbag lunges: | 3:31 | 4:09 | faster than 77% |
| Run 8: | 6:18 | 7:14 | faster than 77% |
| Wall balls: | 3:37 | 4:28 | faster than 94% |
| Roxzone: | 6:47 | 8:58 | faster than 94% |
| Runs (8 km) | 36:50 | 42:54 | faster than 84% |
| Stations (8) | 24:52 | ||
| Finish | 1:08:24 | 1:20:42 | 183rd of 1,718 · faster than 89% |
113th of 438 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:19 | faster than 77% |
| SkiErg: | 4:00 | 4:17 | faster than 88% |
| Run 2: | 4:55 | 5:29 | faster than 81% |
| Sled push: | 1:34 | 1:45 | faster than 78% |
| Run 3: | 5:23 | 5:48 | faster than 75% |
| Sled pull: | 4:05 | 3:57 | faster than 42% |
| Run 4: | 5:35 | 5:50 | faster than 63% |
| Burpee broad jump: | 3:23 | 3:12 | faster than 40% |
| Run 5: | 5:32 | 6:00 | faster than 74% |
| Row: | 3:56 | 4:34 | faster than 99% |
| Run 6: | 5:34 | 5:53 | faster than 67% |
| Farmers carry: | 1:57 | 1:45 | faster than 23% |
| Run 7: | 5:38 | 5:55 | faster than 65% |
| Sandbag lunges: | 3:27 | 3:54 | faster than 68% |
| Run 8: | 6:31 | 6:54 | faster than 66% |
| Wall balls: | 3:54 | 4:16 | faster than 75% |
| Roxzone: | 4:17 | 5:22 | faster than 87% |
| Runs (8 km) | 42:59 | 46:06 | faster than 72% |
| Stations (8) | 26:16 | ||
| Finish | 1:13:28 | 1:19:48 | 113th of 438 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Sydney 2025 · best of 2 | 4:21 |
| Sled push | 1:34 | Sydney 2024 · best of 2 | 2:12 |
| Sled pull | 3:20 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Sydney 2025 · best of 2 | 3:36 |
| Row | 3:56 | Sydney 2024 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Sydney 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:27 | Sydney 2024 · best of 2 | 4:03 |
| Wall balls | 3:37 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:50 | Sydney 2025 · best of 2 | 45:37 |
| Roxzone | 4:17 | Sydney 2024 · best of 2 | 7:08 |
How to read
Each station's best across Sean's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Grace Flockton2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 96% |
| Push | 59% |
| Pull | 79% |
| BBJ | 83% |
| Row | 95% |
| Carry | 61% |
| Lunges | 78% |
| Wall balls | 95% |
| Roxzone | 94% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 36:53 running, 24:52 at the stations and 6:47 in the roxzone; the longest station was the row (4:10) and the shortest the sled push (1:40).Below, Typical Doubles Mixed: 42:46 running, 28:36 at the stations and 8:58 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:44).
See the numbers
| Part | Sean | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:45 | 4:36 |
| SkiErg | 3:47 | 4:09 |
| Run 2 | 4:03 | 4:51 |
| Sled push | 1:40 | 1:44 |
| Run 3 | 4:21 | 5:05 |
| Sled pull | 3:20 | 3:53 |
| Run 4 | 4:25 | 5:10 |
| Burpee broad jump | 2:57 | 3:39 |
| Run 5 | 4:41 | 5:18 |
| Row | 4:10 | 4:40 |
| Run 6 | 4:36 | 5:15 |
| Farmers carry | 1:50 | 1:54 |
| Run 7 | 4:44 | 5:17 |
| Sandbag lunges | 3:31 | 4:09 |
| Run 8 | 6:18 | 7:14 |
| Wall balls | 3:37 | 4:28 |
| Roxzone | 6:47 | 8:58 |
| Finish | 1:08:24 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:24.
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