GBR Sean Monaghan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:30 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sam Joseph, Sean Monaghanwhole field → | Doubles Men · team 40-44 | 1:22:30 | 1516th of 1,960247th of 319 aged 40-44 | 42:27 | 32:51 | 7:16 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push2:12faster than 14%Sled pull3:20faster than 35%Burpee broad jump4:07faster than 18%Row4:54faster than 12%Farmers carry1:53faster than 29%Sandbag lunges4:29faster than 15%Wall balls7:47faster than 1%Runs (8 km)42:27faster than 42%Roxzone7:16faster than 11%Run 14:59faster than 40%Run 24:48faster than 39%Run 35:13faster than 32%Run 45:21faster than 28%Run 55:36faster than 25%Run 65:19faster than 31%Run 75:28faster than 25%Run 85:46fastest 18%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sean Monaghan, Sam Josephwhole field → | Doubles Men · team 40-44 | 1:24:02 | 3342nd of 3,927428th of 533 aged 40-44 | 37:36* | 32:32* | 13:58 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push2:10faster than 9%Sled pull3:51faster than 19%Burpee broad jump3:40faster than 29%Row5:09faster than 7%Farmers carry1:55faster than 12%Sandbag lunges5:01faster than 6%Wall balls6:17faster than 9%Runs (8 km)37:36faster than 22%Roxzone13:58faster than 11%Run 13:51faster than 18%Run 24:30faster than 14%Run 34:23faster than 29%Run 44:35faster than 23%Run 54:37faster than 26%Run 64:28faster than 30%Run 74:26faster than 33%Run 86:50faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 2:10 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:20 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:54 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:53 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:29 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 6:17 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:36 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 7:16 | London Olympia 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sam Joseph2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:15 against the typical Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
