Athlete · Open Men · 25-29 ·

GBR

Sean McCormick

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:32 (Dublin 2025) · Doubles Mixed 1:26:49 (Manchester 2025).

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1:30:32 Open Men time · Dublin 2025 also raced Doubles Mixed: each has its own best below

1657th of 2,325 Open Men place · Dublin 2025 among Open Men finishers there

1:30:32 latest race · Dublin 2025 first Open Men race Open Men

SkiErg strongest segment · Dublin 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:32Dublin 2025 · 1 race Doubles Mixed1:26:49Manchester 2025 · 1 race · with Emma Clarke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 25-29	1:30:32	1657th of 2,325	47:09	38:14	5:14	splits SkiErg4:13Sled push2:42Sled pull4:08Burpee broad jump6:44Row4:49Farmers carry2:00Sandbag lunges5:29Wall balls8:09Run 14:01Run 25:34Run 36:15Run 45:56Run 56:34Run 66:04Run 76:39Run 86:10Full report for this race →
Manchester 2025 24 Jan 2025team: Emma Clarke, Sean McCormickwhat the whole field did →	Doubles Mixed · team U29	1:26:49	555th of 733	52:19	26:28	8:06	splits SkiErg3:51Sled push1:51Sled pull2:49Burpee broad jump3:40Row4:44Farmers carry1:32Sandbag lunges3:31Wall balls4:30Run 14:01Run 25:45Run 37:09Run 46:49Run 57:17Run 67:06Run 77:19Run 86:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 43%

Sled pull faster than 70%

Burpee broad jump faster than 25%

Row faster than 49%

Farmers carry faster than 58%

Sandbag lunges faster than 38%

Wall balls faster than 37%

Roxzone faster than 35%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 slower

Sled pull 0:26 faster

Burpee broad jump 1:19 slower

Row 0:01 slower

Farmers carry 0:05 faster

Sandbag lunges 0:26 slower

Wall balls 0:50 slower

Roxzone 0:37 slower

Runs (8 km) 6:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:30:32

4:014:135:342:426:154:085:566:446:344:496:042:006:395:296:108:095:14

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:19 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown