Athlete · Open Men · 25-29 ·

IRL

Sean Marron

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:06:52 (Melbourne 2025) · Doubles Men 1:01:41 (Sydney 2025).

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1:06:52 Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 7% Open Men place · Melbourne 2025 190th of 2,868 Open Men finishers there

1:06:52 latest race · Melbourne 2025 first Open Men race Open Men

Sandbag lunges strongest segment · Melbourne 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:52Melbourne 2025 · 1 race Doubles Men1:01:41Sydney 2025 · 1 race · with Stephen Confrey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:06:52	top 7% 190/2,868	31:12	28:21	7:23	splits SkiErg4:04Sled push2:18Sled pull3:43Burpee broad jump4:01Row4:22Farmers carry1:52Sandbag lunges3:35Wall balls4:26Run 12:22Run 24:01Run 33:59Run 44:03Run 54:01Run 64:01Run 74:03Run 84:46Full report for this race →
Sydney 2025 6 Jul 2025team: Sean Marron, Stephen Confreywhat the whole field did →	Doubles Men · team 25-29	1:01:41	top 8% 114/1,433	33:14	21:47	6:40	splits SkiErg3:38Sled push1:13Sled pull2:53Burpee broad jump2:39Row3:58Farmers carry1:26Sandbag lunges3:02Wall balls2:58Run 13:31Run 23:45Run 33:56Run 43:57Run 54:13Run 64:06Run 74:17Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Seanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 74%

Sled pull faster than 89%

Burpee broad jump faster than 84%

Row faster than 90%

Farmers carry faster than 71%

Sandbag lunges faster than 95%

Wall balls faster than 92%

Roxzone faster than 86%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:21 faster

Sled pull 1:06 faster

Burpee broad jump 1:17 faster

Row 0:25 faster

Farmers carry 0:13 faster

Sandbag lunges 1:41 faster

Wall balls 2:06 faster

Roxzone 1:46 faster

Runs (8 km) 7:27 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sean against the typical Open Men finisher

Sean1:06:52

2:224:044:012:183:593:434:034:014:014:224:011:524:033:354:464:267:23

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown