GBR Sean Lundy
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:04 (Birmingham 2024) · Doubles Mixed 1:20:05 (Stockholm 2024) · Doubles Men 1:00:48 (Birmingham 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Chris Poole, Sean Lundywhat the whole field did → | Doubles Men · team 40-44 | 1:00:48 | top 12% 283/2,466 | 31:44 | 24:32 | 4:38 | splitsSkiErg3:52Sled push2:07Sled pull3:04Burpee broad jump2:35Row4:14Farmers carry1:32Sandbag lunges3:01Wall balls4:07Run 14:31Run 23:39Run 33:46Run 43:57Run 54:01Run 63:57Run 73:54Run 84:01Full report for this race → |
| Málaga 2025 21 Mar 2025team: Louise Molloy, Sean Lundywhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:06 | 624th of 1,002 | 45:39 | 28:59 | 6:33 | splitsSkiErg4:16Sled push2:30Sled pull3:58Burpee broad jump2:56Row5:08Farmers carry1:39Sandbag lunges4:24Wall balls4:08Run 15:08Run 25:25Run 35:40Run 45:50Run 56:01Run 65:52Run 75:57Run 85:49Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Louise Molloy, Sean Lundywhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:05 | 429th of 841 | 43:36 | 29:22 | 7:12 | splitsSkiErg4:17Sled push2:00Sled pull4:09Burpee broad jump3:22Row4:50Farmers carry1:57Sandbag lunges4:19Wall balls4:28Run 15:08Run 25:08Run 35:28Run 45:24Run 55:41Run 65:35Run 75:27Run 85:49Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 40-44 | 1:18:04 | top 29% 765/2,732 | 35:34 | 35:51 | 6:43 | splitsSkiErg4:28Sled push3:09Sled pull5:05Burpee broad jump4:12Row4:56Farmers carry1:45Sandbag lunges5:23Wall balls6:53Run 14:52Run 24:11Run 34:22Run 44:26Run 54:30Run 64:27Run 74:19Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Men finisher at Birmingham 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
