IRL Sean Kinsella
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:41 (Dublin Nov 2025) · Doubles Men 1:18:04 (Dublin Nov 2025).
These results may belong to more than one athlete called Sean Kinsella: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2025 14 Nov 2025team: Sean Kinsella, Ross Keatingwhat the whole field did → | Doubles Men · team 30-34 | 1:18:04 | 1151st of 1,676 | 45:32 | 27:23 | 5:15 | splitsSkiErg4:01Sled push1:44Sled pull3:13Burpee broad jump4:02Row4:53Farmers carry1:30Sandbag lunges3:01Wall balls4:59Run 13:40Run 26:06Run 36:06Run 46:11Run 56:29Run 66:18Run 76:11Run 84:35Full report for this race → |
| Dublin Nov 2025 12 Nov 2025what the whole field did → | Open Men · 30-34 | 1:28:41 | 1562nd of 2,325 | 40:48 | 37:37 7 of 8 | 10:20 | splitsSkiErg4:52Sled push3:21Sled pull6:00Burpee broad jump5:31Row5:03Farmers carry2:25Sandbag lunges—Wall balls10:23Run 13:09Run 25:17Run 35:40Run 45:49Run 55:48Run 65:31Run 75:42Run 83:57Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:29:11 | 994th of 1,483 | 44:48 | 36:55 | 7:33 | splitsSkiErg4:30Sled push3:16Sled pull5:53Burpee broad jump6:11Row4:53Farmers carry1:47Sandbag lunges4:32Wall balls5:53Run 15:51Run 25:10Run 35:26Run 45:22Run 55:23Run 65:12Run 75:05Run 87:22Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:37:38 | 1705th of 2,198 | 47:06 | 43:07 | 7:29 | splitsSkiErg5:23Sled push3:37Sled pull7:20Burpee broad jump6:52Row5:15Farmers carry1:53Sandbag lunges5:24Wall balls7:23Run 15:39Run 25:51Run 35:42Run 45:58Run 56:31Run 65:29Run 75:52Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Dublin Nov 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:43 against the typical Open Men finisher at Dublin Nov 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:41.
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