USA Sean Kesluk
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:24:41 (Oslo 2026) · Doubles Mixed 1:25:49 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 30-34 | 1:24:41 | top 50% 542/1,104 | 46:04 | 34:04 | 4:36 | splitsSkiErg4:30Sled push2:26Sled pull4:19Burpee broad jump6:13Row5:06Farmers carry1:58Sandbag lunges4:42Wall balls4:50Run 15:52Run 25:06Run 35:37Run 45:44Run 55:49Run 65:35Run 75:45Run 86:40Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Sean Kesluk, Deborah Parkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:49 | top 35% 498/1,452 | 44:38 | 30:45 | 10:30 | splitsSkiErg4:38Sled push1:58Sled pull4:27Burpee broad jump3:42Row5:11Farmers carry1:55Sandbag lunges4:21Wall balls4:33Run 17:37Run 24:53Run 35:00Run 45:05Run 55:21Run 65:20Run 75:12Run 86:12Full report for this race → |
| Geneva 2025 11 Oct 2025team: Sean Kesluk, Deborah Parkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:28 | 506th of 700 | 48:32 | 33:19 | 6:41 | splitsSkiErg4:42Sled push1:42Sled pull4:26Burpee broad jump4:50Row5:10Farmers carry1:48Sandbag lunges4:13Wall balls6:28Run 16:17Run 25:30Run 35:56Run 46:04Run 56:12Run 66:02Run 76:06Run 86:29Full report for this race → |
| Málaga 2025 21 Mar 2025team: Sean Kesluk, Deborah Parkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:10 | 896th of 1,002 | 52:14 | 30:58 | 10:04 | splitsSkiErg4:20Sled push2:21Sled pull4:02Burpee broad jump4:29Row5:20Farmers carry1:49Sandbag lunges4:09Wall balls4:28Run 15:14Run 25:47Run 36:31Run 46:44Run 57:27Run 66:49Run 76:52Run 86:54Full report for this race → |
| Milan 2024 18 Oct 2024team: Deborah Park, Sean Keslukwhat the whole field did → | Doubles Mixed · team 30-39 | 1:43:23 | 706th of 768 | 55:19 | 35:29 | 12:39 | splitsSkiErg4:48Sled push2:57Sled pull5:28Burpee broad jump5:37Row5:31Farmers carry1:53Sandbag lunges4:34Wall balls4:41Run 17:11Run 26:06Run 37:02Run 47:03Run 57:28Run 67:45Run 77:12Run 85:36Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 30-34 | 1:32:58 | top 30% 304/1,015 | 48:31 | 35:22 | 9:10 | splitsSkiErg4:40Sled push2:02Sled pull4:38Burpee broad jump5:44Row5:55Farmers carry2:48Sandbag lunges4:55Wall balls4:40Run 15:45Run 25:23Run 35:33Run 45:43Run 56:12Run 66:31Run 76:16Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:48 against the typical Open Men finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
