IRL Sean Hendrick
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:16 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Sean Hendrick, Ruari Kearneywhole field → | Doubles Men · team 45-49 | 1:29:50 | 1552nd of 1,676110th of 130 aged 45-49 | 50:14 | 33:06 | 6:33 | View results | See splits Hide splitsSkiErg4:13faster than 22%Sled push2:05faster than 5%Sled pull4:15faster than 6%Burpee broad jump5:19faster than 4%Row4:50faster than 17%Farmers carry1:55faster than 18%Sandbag lunges5:31faster than 3%Wall balls4:58faster than 35%Runs (8 km)50:14faster than 10%Roxzone6:33faster than 9%Run 13:51faster than 19%Run 26:22faster than 10%Run 36:21faster than 21%Run 46:50faster than 11%Run 56:57faster than 14%Run 67:18faster than 6%Run 77:25faster than 7%Run 85:15faster than 10%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ruairi Kearney, Sean Hendrickwhole field → | Doubles Men · team 40-49 | 1:22:16 | 1630th of 2,052253rd of 370 aged 40-49 | 47:40 | 28:18 | 6:24 | View results | See splits Hide splitsSkiErg4:07faster than 16%Sled push2:26faster than 3%Sled pull2:13fastest 7%Burpee broad jump3:56faster than 17%Row4:35faster than 30%Farmers carry1:50faster than 17%Sandbag lunges4:17faster than 16%Wall balls4:54faster than 22%Runs (8 km)47:40faster than 21%Roxzone6:24faster than 10%Run 14:17faster than 18%Run 26:04faster than 17%Run 36:23faster than 18%Run 46:16faster than 21%Run 56:15faster than 27%Run 66:40faster than 16%Run 76:35faster than 19%Run 85:14faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 2:05 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 2:13 | Glasgow 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:56 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 4:35 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:50 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:17 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:54 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 47:40 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 6:24 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ruairi Kearney1 race
- Ruari Kearney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:00 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
