IRL Sean Gibney
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:23:30 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Sean Gibney, Christina Cassidywhole field → | Doubles Mixed · team 25-29 | 1:23:30 | 977th of 1,556229th of 340 aged 25-29 | 46:44 | 32:22 | 4:27 | View results | See splits Hide splitsSkiErg4:12fastest 35%Sled push1:43fastest 24%Sled pull4:15faster than 24%Burpee broad jump3:55faster than 48%Row4:41fastest 40%Farmers carry1:49fastest 49%Sandbag lunges4:23faster than 36%Wall balls7:24faster than 8%Runs (8 km)46:44faster than 41%Roxzone4:27fastest 44%Run 13:43faster than 41%Run 26:03faster than 40%Run 37:33faster than 10%Run 46:08fastest 47%Run 56:20fastest 49%Run 66:25faster than 43%Run 76:40faster than 37%Run 83:56fastest 27%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Christina Cassidy, Sean Gibneywhole field → | Doubles Mixed · team U29 | 1:25:16 | 564th of 841194th of 281 aged U29 | 46:28 | 31:07 | 7:47 | View results | See splits Hide splitsSkiErg4:15faster than 35%Sled push1:45fastest 47%Sled pull4:09faster than 30%Burpee broad jump4:08faster than 28%Row4:55faster than 21%Farmers carry2:12faster than 6%Sandbag lunges4:29faster than 21%Wall balls5:14faster than 17%Runs (8 km)46:28faster than 37%Roxzone7:47faster than 44%Run 15:06fastest 50%Run 25:19faster than 48%Run 35:38faster than 42%Run 45:53faster than 34%Run 56:47faster than 16%Run 66:01faster than 31%Run 75:51faster than 38%Run 85:55fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 1:43 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 4:09 | Stockholm 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:55 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:41 | Dublin 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:23 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 5:14 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 46:28 | Stockholm 2024 · best of 2 | 45:36 |
| Roxzone | 4:27 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Sean's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christina Cassidy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:31 against the typical Doubles Mixed finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
