GBR Sean Evans
2 HYROX races over 1 season. Best Open Men time: 1:05:37 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Evans at each race, oldest on the left; lower is faster.The best was 1:05:37 at Cardiff (Apr 2026); Sean Evans was 34:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:40:08 |
| Cardiff | Apr 2026 | Open Men | 1:05:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
155th of 2,728 Open Men (faster than 94%). Against the 85 who finished around 1:05:03: most time gained on wall balls (0:24), most lost on the eight runs (0:38). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:08 | faster than 90% |
| SkiErg: | 4:06 | 4:34 | faster than 97% |
| Run 2: | 3:55 | 4:45 | faster than 92% |
| Sled push: | 2:26 | 3:05 | faster than 89% |
| Run 3: | 4:12 | 5:07 | faster than 91% |
| Sled pull: | 3:19 | 4:21 | faster than 91% |
| Run 4: | 4:06 | 5:06 | faster than 93% |
| Burpee broad jump: | 4:11 | 5:50 | faster than 87% |
| Run 5: | 4:20 | 5:12 | faster than 89% |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 4:33 | 5:21 | faster than 86% |
| Farmers carry: | 2:30 | 2:43 | faster than 64% |
| Run 7: | 3:57 | 4:49 | faster than 92% |
| Sandbag lunges: | 3:33 | 5:01 | faster than 92% |
| Run 8: | 4:57 | 5:58 | faster than 88% |
| Wall balls: | 4:06 | 6:46 | faster than 96% |
| Roxzone †: | 3:00 | ||
| Runs (8 km) | 34:15 | 41:35 | faster than 92% |
| Stations (8) | 28:22 | ||
| Finish | 1:05:37 | 1:23:41 | 155th of 2,728 · faster than 94% |
3,145th of 3,945 Open Men (faster than 20%). Against the 118 who finished around 1:40:16: most time gained on wall balls (2:02), most lost on the eight runs (5:28). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:18 | faster than 20% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 5:22 | 4:33 | faster than 16% |
| Sled push: | 2:30 | 3:15 | faster than 83% |
| Run 3: | 6:38 | 4:53 | faster than 5% |
| Sled pull: | 5:58 | 5:02 | faster than 24% |
| Run 4: | 6:39 | 4:55 | faster than 5% |
| Burpee broad jump: | 7:13 | 5:36 | faster than 21% |
| Run 5: | 7:27 | 5:05 | faster than 3% |
| Row: | 5:09 | 4:49 | faster than 22% |
| Run 6: | 6:12 | 4:55 | faster than 10% |
| Farmers carry: | 2:01 | 2:09 | faster than 61% |
| Run 7: | 6:10 | 4:55 | faster than 11% |
| Sandbag lunges: | 5:50 | 5:12 | faster than 33% |
| Run 8: | 6:34 | 5:10 | faster than 15% |
| Wall balls: | 7:21 | 7:15 | faster than 48% |
| Roxzone: | 8:41 | 6:40 | faster than 16% |
| Runs (8 km) | 51:01 | 39:57 | faster than 9% |
| Stations (8) | 40:29 | ||
| Finish | 1:40:08 | 1:25:13 | 3145th of 3,945 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 3:19 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Cardiff 2026 · best of 2 | 5:38 |
| Row | 4:11 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Birmingham 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:33 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 4:06 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:15 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 8:41 | Birmingham 2025 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 65%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 97% |
| Push | 89% |
| Pull | 91% |
| BBJ | 88% |
| Row | 99% |
| Carry | 65% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 84% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 34:19 running, 28:22 at the stations and 3:00 in the roxzone; the longest station was the burpee broad jumps (4:11) and the shortest the sled push (2:26).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:08 |
| SkiErg | 4:06 | 4:34 |
| Run 2 | 3:55 | 4:45 |
| Sled push | 2:26 | 3:05 |
| Run 3 | 4:12 | 5:07 |
| Sled pull | 3:19 | 4:21 |
| Run 4 | 4:06 | 5:06 |
| Burpee broad jump | 4:11 | 5:50 |
| Run 5 | 4:20 | 5:12 |
| Row | 4:11 | 4:49 |
| Run 6 | 4:33 | 5:21 |
| Farmers carry | 2:30 | 2:43 |
| Run 7 | 3:57 | 4:49 |
| Sandbag lunges | 3:33 | 5:01 |
| Run 8 | 4:57 | 5:58 |
| Wall balls | 4:06 | 6:46 |
| Roxzone | 3:00 | 3:57 |
| Finish | 1:05:37 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
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