USA Sean Deshay
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 57:30 at Houston 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Sam McCathren, Sean DeShaywhole field → | Doubles Men · team 30-34 | 58:52 | 13th of 1,2696th of 328 aged 30-34 | 34:54 | 20:38 | 3:20† | View results | See splits Hide splitsSkiErg3:36fastest 5%Sled push1:34fastest 16%Sled pull2:32fastest 5%Burpee broad jump2:06fastest 3%Row3:57fastest 1%Farmers carry1:09fastest 1%Sandbag lunges2:22fastest 2%Wall balls3:22fastest 1%Runs (8 km)34:54fastest 3%Roxzone3:20Run 14:29fastest 3%Run 24:02fastest 3%Run 34:20fastest 3%Run 44:24fastest 4%Run 54:29fastest 4%Run 64:24fastest 4%Run 74:28fastest 5%Run 84:18fastest 3%Full report for this race → |
| Houston 2025 15 Mar 2025team: Michael Wilke, Sean Deshaywhole field → | Doubles Men · team 30-39 | 57:30 | 4th of 7311st of 351 aged 30-39 | 33:00 | 20:27 | 4:08 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:24fastest 13%Sled pull2:37fastest 7%Burpee broad jump2:05fastest 2%Row3:59fastest 3%Farmers carry1:20fastest 5%Sandbag lunges2:14fastest 1%Wall balls3:07fastest 1%Runs (8 km)33:00fastest 2%Roxzone4:08fastest 1%Run 13:47fastest 1%Run 23:52fastest 2%Run 34:04fastest 1%Run 44:13fastest 3%Run 54:21fastest 3%Run 64:09fastest 2%Run 74:18fastest 3%Run 84:20fastest 3%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Sean Deshay, Michael Wilkewhole field → | Doubles Men · team 30-39 | 1:02:52 | 13th of 3717th of 195 aged 30-39 | 36:01 | 21:35 | 5:20 | View results | See splits Hide splitsSkiErg3:41fastest 3%Sled push1:28fastest 3%Sled pull2:50fastest 19%Burpee broad jump2:09fastest 12%Row3:53fastest 1%Farmers carry1:11fastest 3%Sandbag lunges2:41fastest 17%Wall balls3:42fastest 17%Runs (8 km)36:01fastest 5%Roxzone5:20fastest 5%Run 14:41fastest 8%Run 24:26fastest 9%Run 34:26fastest 5%Run 44:28fastest 6%Run 54:35fastest 6%Run 64:40fastest 10%Run 74:26fastest 5%Run 84:24fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Dallas 2025 · best of 3 | 4:04 |
| Sled push | 1:24 | Houston 2025 · best of 3 | 1:50 |
| Sled pull | 2:32 | Dallas 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:05 | Houston 2025 · best of 3 | 3:13 |
| Row | 3:53 | Dallas 2024 · best of 3 | 4:32 |
| Farmers carry | 1:09 | Dallas 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:14 | Houston 2025 · best of 3 | 3:35 |
| Wall balls | 3:07 | Houston 2025 · best of 3 | 4:23 |
| Runs (8 km) | 33:00 | Houston 2025 · best of 3 | 42:19 |
| Roxzone | 4:08 | Houston 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sean's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michael Wilke2 races
- Sam McCathren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 731 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
