GBR Sean Cursiter
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sean Cursiter at each race, oldest on the left; lower is faster.The best was 1:18:06 at Oslo (Sep 2025); Sean Cursiter was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:18:06 |
| Glasgow | Mar 2026 | Open Men | 1:19:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
1,029th of 2,661 Open Men (faster than 61%). Against the 86 who finished around 1:20:20: most time gained on sled pull (1:32), most lost on sandbag lunges (3:36). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:54 | faster than 72% |
| SkiErg: | 4:03 | 4:31 | faster than 98% |
| Run 2: | 4:21 | 4:47 | faster than 73% |
| Sled push: | 2:04 | 2:53 | faster than 96% |
| Run 3: | 4:33 | 5:08 | faster than 77% |
| Sled pull: | 2:36 | 4:19 | fastest in the field |
| Run 4: | 4:37 | 5:08 | faster than 74% |
| Burpee broad jump: | 4:42 | 5:29 | faster than 68% |
| Run 5: | 6:37 | 5:17 | faster than 14% |
| Row: | 4:29 | 4:55 | faster than 90% |
| Run 6: | 4:34 | 5:10 | faster than 77% |
| Farmers carry: | 1:49 | 2:10 | faster than 79% |
| Run 7: | 4:32 | 5:10 | faster than 80% |
| Sandbag lunges: | 8:35 | 5:14 | faster than 8% |
| Run 8: | 5:14 | 6:00 | faster than 79% |
| Wall balls: | 8:00 | 7:15 | faster than 39% |
| Roxzone †: | 4:36 | ||
| Runs (8 km) | 38:56 | 41:46 | faster than 67% |
| Stations (8) | 36:18 | ||
| Finish | 1:19:50 | 1:24:12 | 1029th of 2,661 · faster than 61% |
403rd of 2,163 Doubles Mixed (faster than 81%). Against the 64 who finished around 1:12:36: most time gained on sled pull (0:56), most lost on wall balls (0:35). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:46 | faster than 76% |
| SkiErg: | 4:01 | 4:20 | faster than 89% |
| Run 2: | 4:40 | 5:34 | faster than 84% |
| Sled push: | 1:48 | 2:08 | faster than 85% |
| Run 3: | 5:10 | 5:50 | faster than 77% |
| Sled pull: | 2:23 | 3:37 | faster than 98% |
| Run 4: | 5:11 | 5:54 | faster than 76% |
| Burpee broad jump: | 3:11 | 3:38 | faster than 69% |
| Run 5: | 5:08 | 6:00 | faster than 81% |
| Row: | 4:22 | 4:54 | faster than 92% |
| Run 6: | 5:09 | 5:58 | faster than 79% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 5:12 | 5:58 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:07 | faster than 49% |
| Run 8: | 5:48 | 6:41 | faster than 78% |
| Wall balls: | 4:56 | 4:50 | faster than 46% |
| Roxzone: | 4:27 | 5:10 | faster than 67% |
| Runs (8 km) | 41:19 | 47:51 | faster than 79% |
| Stations (8) | 26:23 | ||
| Finish | 1:12:06 | 1:23:17 | 403rd of 2,163 · faster than 81% |
405th of 1,254 Open Men (faster than 67%). Against the 38 who finished around 1:17:09: most time gained on sled pull (1:10), most lost on wall balls (1:36). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:13 | faster than 52% |
| SkiErg: | 4:06 | 4:22 | faster than 87% |
| Run 2: | 5:03 | 5:07 | faster than 52% |
| Sled push: | 2:10 | 2:35 | faster than 82% |
| Run 3: | 4:58 | 5:26 | faster than 70% |
| Sled pull: | 2:46 | 4:29 | fastest in the field |
| Run 4: | 5:04 | 5:26 | faster than 66% |
| Burpee broad jump: | 4:26 | 5:14 | faster than 72% |
| Run 5: | 5:07 | 5:39 | faster than 71% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 5:07 | 5:30 | faster than 66% |
| Farmers carry: | 1:43 | 1:56 | faster than 74% |
| Run 7: | 4:58 | 5:30 | faster than 72% |
| Sandbag lunges: | 5:55 | 5:01 | faster than 28% |
| Run 8: | 4:39 | 4:59 | faster than 62% |
| Wall balls: | 7:30 | 6:47 | faster than 40% |
| Roxzone: | 6:10 | 6:07 | faster than 49% |
| Runs (8 km) | 39:03 | 42:16 | faster than 68% |
| Stations (8) | 32:57 | ||
| Finish | 1:18:06 | 1:24:33 | 405th of 1,254 · faster than 67% |
1,197th of 2,052 Doubles Men (faster than 41%). Against the 65 who finished around 1:14:02: most time gained on sled pull (0:32), most lost on the roxzone (0:33). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:14 | 3:42 | faster than 4% |
| SkiErg: | 3:51 | 3:52 | faster than 55% |
| Run 2: | 4:56 | 5:06 | faster than 59% |
| Sled push: | 1:29 | 1:44 | faster than 87% |
| Run 3: | 5:25 | 5:24 | faster than 48% |
| Sled pull: | 2:30 | 2:54 | faster than 78% |
| Run 4: | 5:15 | 5:23 | faster than 57% |
| Burpee broad jump: | 3:25 | 3:03 | faster than 34% |
| Run 5: | 5:28 | 5:34 | faster than 54% |
| Row: | 4:28 | 4:23 | faster than 41% |
| Run 6: | 5:10 | 5:29 | faster than 64% |
| Farmers carry: | 1:27 | 1:33 | faster than 69% |
| Run 7: | 5:08 | 5:33 | faster than 68% |
| Sandbag lunges: | 3:46 | 3:24 | faster than 32% |
| Run 8: | 5:47 | 4:24 | faster than 15% |
| Wall balls: | 4:54 | 4:17 | faster than 22% |
| Roxzone: | 5:15 | 4:24 | faster than 26% |
| Runs (8 km) | 42:20 | 41:01 | faster than 42% |
| Stations (8) | 25:50 | ||
| Finish | 1:13:20 | 1:10:48 | 1197th of 2,052 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 2:36 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:26 | Oslo 2025 · best of 2 | 5:38 |
| Row | 4:21 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Oslo 2025 · best of 2 | 5:20 |
| Wall balls | 7:30 | Oslo 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:56 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 6:10 | Oslo 2025 | 7:23 |
How to read
Each station's best across Sean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alex Kansour1 race
- Isla Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2025, against 1,254 Open Men
Shape of the race
This chart shows where Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Sean: faster than |
|---|---|
| Ski | 87% |
| Push | 83% |
| Pull | 99% |
| BBJ | 73% |
| Row | 93% |
| Carry | 74% |
| Lunges | 28% |
| Wall balls | 41% |
| Roxzone | 49% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sean beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sean's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sandbag lunges (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sean: 39:08 running, 32:58 at the stations and 6:10 in the roxzone; the longest station was the wall balls (7:30).Below, Typical Open Men: 41:50 running, 35:09 at the stations and 6:07 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Sean | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:13 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 5:03 | 5:07 |
| Sled push | 2:10 | 2:35 |
| Run 3 | 4:58 | 5:26 |
| Sled pull | 2:46 | 4:29 |
| Run 4 | 5:04 | 5:26 |
| Burpee broad jump | 4:26 | 5:14 |
| Run 5 | 5:07 | 5:39 |
| Row | 4:21 | 4:45 |
| Run 6 | 5:07 | 5:30 |
| Farmers carry | 1:43 | 1:56 |
| Run 7 | 4:58 | 5:30 |
| Sandbag lunges | 5:55 | 5:01 |
| Run 8 | 4:39 | 4:59 |
| Wall balls | 7:30 | 6:47 |
| Roxzone | 6:10 | 6:07 |
| Finish | 1:18:06 | 1:24:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Oslo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
