IRL Sean Clifford
5 HYROX results over 2 seasons. Best Open Men time 1:01:05 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:08 faster (1:08:13 to 1:01:05).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 16-24 | 1:01:05 | top 2% 17/913 | 29:51 | 26:57 | 4:21 | splitsSkiErg4:14Sled push2:12Sled pull3:09Burpee broad jump4:06Row4:12Farmers carry1:31Sandbag lunges3:10Wall balls4:23Run 14:06Run 23:28Run 33:34Run 43:40Run 53:36Run 63:35Run 73:36Run 84:18Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 16-24 | 1:04:56 | top 5% 118/2,661 | 32:06 | 29:31 | 3:23 | splitsSkiErg4:14Sled push2:15Sled pull3:21Burpee broad jump3:55Row4:24Farmers carry1:58Sandbag lunges4:27Wall balls4:57Run 13:55Run 23:44Run 34:00Run 44:01Run 53:57Run 63:57Run 73:57Run 84:39Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:05:57 | top 5% 138/2,802 | 29:57 | 31:23 | 4:42 | splitsSkiErg4:19Sled push2:46Sled pull4:13Burpee broad jump4:09Row4:27Farmers carry1:52Sandbag lunges4:09Wall balls5:28Run 13:01Run 23:36Run 33:48Run 43:47Run 53:46Run 63:48Run 73:49Run 84:25Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 16-24 | 1:08:15 | top 12% 270/2,325 | 32:49 | 31:22 | 4:08 | splitsSkiErg4:11Sled push2:18Sled pull4:01Burpee broad jump3:57Row4:31Farmers carry2:24Sandbag lunges4:03Wall balls5:57Run 12:31Run 24:18Run 34:32Run 44:35Run 54:34Run 64:29Run 74:36Run 83:18Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 16-24 | 1:08:13 | top 12% 167/1,501 | 30:53 | 32:05 | 5:20 | splitsSkiErg4:11Sled push2:53Sled pull4:21Burpee broad jump3:52Row4:40Farmers carry2:09Sandbag lunges4:04Wall balls5:55Run 13:32Run 23:45Run 34:06Run 43:57Run 53:53Run 63:50Run 73:49Run 84:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
