Seaghan Kerr
2 HYROX results over 2 seasons. Best Open Men time 1:11:56 at Dublin 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:12:54 | top 24% 546/2,325 | 37:21 | 31:39 | 4:00 | splitsSkiErg4:15Sled push2:19Sled pull4:23Burpee broad jump4:10Row4:34Farmers carry1:48Sandbag lunges3:52Wall balls6:18Run 12:47Run 24:42Run 35:21Run 45:21Run 55:12Run 65:13Run 75:12Run 83:37Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:11:56 | top 14% 239/1,766 | 38:33 | 29:08 | 4:21 | splitsSkiErg3:58Sled push2:08Sled pull4:02Burpee broad jump4:33Row4:28Farmers carry1:42Sandbag lunges3:27Wall balls4:50Run 12:55Run 24:53Run 35:26Run 45:29Run 55:34Run 65:24Run 75:23Run 83:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Seaghan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:56.
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- Every session written for your weak station, not a generic plan
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