GBR Scott Williams
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:28 (London 2024) · Doubles Men 1:07:42 (Cardiff 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 1 Jun 2025team: Scott Williams, James Paddockwhat the whole field did → | Doubles Men · team 30-39 | 1:07:42 | top 42% 349/833 | 37:27 | 26:25 | 3:50 | splitsSkiErg4:03Sled push1:20Sled pull2:37Burpee broad jump3:53Row4:34Farmers carry1:52Sandbag lunges3:18Wall balls4:48Run 14:35Run 24:13Run 34:37Run 44:37Run 54:31Run 64:33Run 74:37Run 85:44Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:50:28 | 2107th of 2,324 | 44:22 | 56:40 | 9:32 | splitsSkiErg4:25Sled push3:44Sled pull7:46Burpee broad jump12:11Row5:43Farmers carry2:57Sandbag lunges7:53Wall balls12:01Run 16:02Run 24:41Run 35:22Run 45:13Run 55:44Run 65:02Run 75:36Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 6:18 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:50:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
