GBR Scott Prendergast
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:10 (Dublin 2025) · Doubles Men 1:17:10 (Glasgow 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:32:10 | 1729th of 2,325 | 47:50 | 33:10 7 of 8 | 11:15 | splitsSkiErg4:34Sled push2:24Sled pull5:00Burpee broad jump5:50Row4:54Farmers carry2:50Sandbag lunges—Wall balls7:34Run 13:41Run 25:50Run 36:42Run 46:36Run 56:43Run 66:36Run 76:41Run 85:05Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Scott Prendergast, Owen Austinwhat the whole field did → | Doubles Men · team 30-39 | 1:17:10 | 1408th of 2,052 | 46:50 | 25:29 | 4:55 | splitsSkiErg3:52Sled push1:40Sled pull2:35Burpee broad jump3:33Row4:09Farmers carry1:58Sandbag lunges3:27Wall balls4:15Run 14:31Run 25:51Run 36:15Run 46:05Run 56:16Run 66:25Run 76:20Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:38 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
