AUS Scott Nicholson
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:23:33 (Perth 2026) · Doubles Mixed 1:25:57 (Melbourne 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:14 faster (1:29:47 to 1:23:33).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Open Men · 35-39 | 1:23:33 | top 44% 473/1,089 | 41:58 | 36:17 | 5:18 | splitsSkiErg4:14Sled push2:36Sled pull4:48Burpee broad jump4:57Row4:34Farmers carry3:11Sandbag lunges6:01Wall balls5:56Run 13:29Run 25:09Run 35:48Run 45:50Run 55:43Run 65:38Run 75:18Run 85:08Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 1:26:24 | 460th of 855 | 39:54 | 37:30 | 9:04 | splitsSkiErg4:17Sled push4:13Sled pull4:47Burpee broad jump5:47Row4:44Farmers carry2:30Sandbag lunges5:23Wall balls5:49Run 15:09Run 24:38Run 35:11Run 45:06Run 55:03Run 64:48Run 74:53Run 85:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:28:30 | 1509th of 2,673 | 43:52 | 37:24 | 7:20 | splitsSkiErg4:20Sled push2:24Sled pull5:51Burpee broad jump5:41Row4:47Farmers carry2:45Sandbag lunges5:50Wall balls5:46Run 15:01Run 25:10Run 35:36Run 45:43Run 55:37Run 65:33Run 75:16Run 85:59Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Scott Nicholson, Cami Meertenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:57 | 848th of 1,264 | 46:10 | 29:45 | 10:08 | splitsSkiErg4:09Sled push1:59Sled pull3:50Burpee broad jump4:01Row4:56Farmers carry1:51Sandbag lunges4:44Wall balls4:15Run 13:11Run 25:45Run 36:15Run 45:53Run 56:02Run 66:07Run 76:05Run 86:56Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Men · 30-34 | 1:29:47 | 285th of 469 | 43:16 | 37:48 | 8:48 | splitsSkiErg4:28Sled push2:44Sled pull5:19Burpee broad jump6:27Row4:36Farmers carry2:36Sandbag lunges5:24Wall balls6:14Run 15:22Run 24:35Run 34:58Run 48:00Run 55:05Run 65:04Run 75:04Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,089 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:30 against the typical Open Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
