AUS Scott Nichols
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott Nichols at each race, oldest on the left; lower is faster.The best was 1:05:29 at Brisbane (Apr 2026); Scott Nichols was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:06:58 |
| Brisbane | Apr 2026 | Pro Men | 1:05:29 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Scott Nichols at each race, oldest on the left; lower is faster.The best was 57:53 at Melbourne (Dec 2025); Scott Nichols was 0:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 59:02 |
| Melbourne | Dec 2025 | Doubles Mixed | 57:53 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Mixed | 58:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
6th of 334 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 334 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 4:36 | faster than 93% |
| SkiErg: | 3:59 | 4:10 | faster than 77% |
| Run 2: | 3:44 | 5:04 | faster than 98% |
| Sled push: | 1:51 | 2:04 | faster than 74% |
| Run 3: | 3:47 | 5:26 | fastest in the field |
| Sled pull: | 2:45 | 3:48 | faster than 97% |
| Run 4: | 3:49 | 5:29 | faster than 99% |
| Burpee broad jump: | 2:30 | 3:30 | faster than 91% |
| Run 5: | 3:53 | 5:30 | faster than 98% |
| Row: | 4:24 | 4:37 | faster than 73% |
| Run 6: | 3:49 | 5:29 | faster than 99% |
| Farmers carry: | 1:29 | 1:44 | faster than 89% |
| Run 7: | 3:47 | 5:27 | fastest in the field |
| Sandbag lunges: | 2:40 | 3:48 | faster than 91% |
| Run 8: | 3:52 | 5:28 | faster than 98% |
| Wall balls: | 3:51 | 4:22 | faster than 78% |
| Roxzone: | 5:05 | 7:13 | faster than 94% |
| Runs (8 km) | 30:12 | 42:33 | faster than 99% |
| Stations (8) | 23:29 | ||
| Finish | 58:43 | 1:17:53 | 6th of 334 · faster than 98% |
50th of 423 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 61% |
| SkiErg: | 4:16 | 4:12 | faster than 40% |
| Run 2: | 3:55 | 4:08 | faster than 67% |
| Sled push: | 3:10 | 3:39 | faster than 75% |
| Run 3: | 4:02 | 4:32 | faster than 80% |
| Sled pull: | 4:24 | 5:26 | faster than 83% |
| Run 4: | 3:57 | 4:34 | faster than 88% |
| Burpee broad jump: | 2:58 | 4:24 | faster than 95% |
| Run 5: | 4:02 | 4:33 | faster than 84% |
| Row: | 4:14 | 4:25 | faster than 81% |
| Run 6: | 3:58 | 4:27 | faster than 82% |
| Farmers carry: | 1:47 | 2:01 | faster than 71% |
| Run 7: | 4:01 | 4:31 | faster than 83% |
| Sandbag lunges: | 3:54 | 4:44 | faster than 77% |
| Run 8: | 4:06 | 4:42 | faster than 83% |
| Wall balls: | 4:16 | 6:29 | faster than 95% |
| Roxzone: | 5:03 | 6:21 | faster than 86% |
| Runs (8 km) | 31:30 | 35:10 | faster than 81% |
| Stations (8) | 28:59 | ||
| Finish | 1:05:29 | 1:17:48 | 50th of 423 · faster than 88% |
41st of 2,353 Doubles Mixed (faster than 98%). Against the 36 who finished around 56:36: most time gained on the eight runs (0:44), most lost on sled pull (0:31). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:03 | 2:59 | faster than 98% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 3:35 | 5:06 | faster than 99% |
| Sled push: | 1:43 | 1:56 | faster than 73% |
| Run 3: | 3:41 | 5:21 | faster than 99% |
| Sled pull: | 3:23 | 3:52 | faster than 75% |
| Run 4: | 3:38 | 5:24 | faster than 99% |
| Burpee broad jump: | 2:17 | 3:24 | faster than 95% |
| Run 5: | 3:42 | 5:30 | faster than 99% |
| Row: | 4:13 | 4:40 | faster than 92% |
| Run 6: | 3:37 | 5:30 | faster than 99% |
| Farmers carry: | 1:33 | 1:47 | faster than 84% |
| Run 7: | 3:38 | 5:29 | faster than 99% |
| Sandbag lunges: | 3:00 | 3:56 | faster than 89% |
| Run 8: | 4:21 | 6:18 | faster than 99% |
| Wall balls: | 3:29 | 4:13 | faster than 93% |
| Roxzone: | 6:10 | 9:07 | faster than 98% |
| Runs (8 km) | 28:12 | 41:48 | faster than 99% |
| Stations (8) | 23:35 | ||
| Finish | 57:53 | 1:19:19 | 41st of 2,353 · faster than 98% |
20th of 1,718 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:24 | 4:36 | faster than 97% |
| SkiErg: | 3:49 | 4:09 | faster than 93% |
| Run 2: | 3:29 | 4:51 | fastest in the field |
| Sled push: | 1:29 | 1:44 | faster than 84% |
| Run 3: | 3:37 | 5:05 | faster than 99% |
| Sled pull: | 3:09 | 3:53 | faster than 88% |
| Run 4: | 3:39 | 5:10 | faster than 98% |
| Burpee broad jump: | 2:18 | 3:39 | faster than 98% |
| Run 5: | 3:40 | 5:18 | faster than 99% |
| Row: | 4:06 | 4:40 | faster than 97% |
| Run 6: | 3:44 | 5:15 | faster than 98% |
| Farmers carry: | 1:28 | 1:54 | faster than 97% |
| Run 7: | 3:42 | 5:17 | faster than 99% |
| Sandbag lunges: | 2:48 | 4:09 | faster than 97% |
| Run 8: | 4:56 | 7:14 | faster than 99% |
| Wall balls: | 3:43 | 4:28 | faster than 90% |
| Roxzone: | 6:09 | 8:58 | faster than 98% |
| Runs (8 km) | 30:07 | 42:54 | faster than 99% |
| Stations (8) | 22:50 | ||
| Finish | 59:02 | 1:20:42 | 20th of 1,718 · faster than 98% |
42nd of 265 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:15 | 2:25 | faster than 73% |
| SkiErg: | 4:02 | 4:07 | faster than 65% |
| Run 2: | 3:57 | 4:22 | faster than 79% |
| Sled push: | 2:53 | 3:04 | faster than 65% |
| Run 3: | 4:21 | 4:44 | faster than 71% |
| Sled pull: | 4:27 | 5:33 | faster than 79% |
| Run 4: | 4:14 | 4:50 | faster than 81% |
| Burpee broad jump: | 3:12 | 4:30 | faster than 93% |
| Run 5: | 4:21 | 4:55 | faster than 81% |
| Row: | 4:19 | 4:27 | faster than 70% |
| Run 6: | 4:12 | 4:48 | faster than 83% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 4:10 | 4:47 | faster than 87% |
| Sandbag lunges: | 4:17 | 5:09 | faster than 79% |
| Run 8: | 4:20 | 5:07 | faster than 86% |
| Wall balls: | 5:10 | 5:55 | faster than 70% |
| Roxzone: | 5:06 | 6:05 | faster than 77% |
| Runs (8 km) | 31:45 | 36:05 | faster than 81% |
| Stations (8) | 30:11 | ||
| Finish | 1:06:58 | 1:18:33 | 42nd of 265 · faster than 84% |
36th of 469 Open Men (faster than 92%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:20 | faster than 96% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:44 | 4:38 | faster than 95% |
| Sled push: | 2:14 | 2:40 | faster than 76% |
| Run 3: | 4:01 | 4:58 | faster than 94% |
| Sled pull: | 3:47 | 4:32 | faster than 75% |
| Run 4: | 3:52 | 4:59 | faster than 97% |
| Burpee broad jump: | 2:36 | 5:42 | fastest in the field |
| Run 5: | 3:59 | 5:06 | faster than 95% |
| Row: | 7:18 | 4:42 | faster than 2% |
| Run 6: | 3:59 | 5:03 | faster than 95% |
| Farmers carry: | 1:34 | 2:05 | faster than 91% |
| Run 7: | 3:54 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:40 | 5:21 | faster than 95% |
| Run 8: | 5:35 | 5:24 | faster than 41% |
| Wall balls: | 4:27 | 6:26 | faster than 90% |
| Roxzone: | 5:45 | 7:58 | faster than 94% |
| Runs (8 km) | 33:18 | 40:40 | faster than 92% |
| Stations (8) | 29:37 | ||
| Finish | 1:08:36 | 1:24:48 | 36th of 469 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Brisbane 2025 · best of 2 | 4:17 |
| Sled push | 2:53 | Brisbane 2025 · best of 2 | 3:45 |
| Sled pull | 4:24 | Brisbane 2026 · best of 2 | 5:43 |
| Burpee broad jump | 2:58 | Brisbane 2026 · best of 2 | 4:25 |
| Row | 4:14 | Brisbane 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:54 | Brisbane 2026 · best of 2 | 5:03 |
| Wall balls | 4:16 | Brisbane 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:30 | Brisbane 2026 · best of 2 | 36:58 |
| Roxzone | 5:03 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Scott's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sheridan Tolman2 races
- Connie Stevenson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 40% |
| Push | 76% |
| Pull | 83% |
| BBJ | 96% |
| Row | 82% |
| Carry | 71% |
| Lunges | 77% |
| Wall balls | 96% |
| Roxzone | 86% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 31:35 running, 28:59 at the stations and 5:03 in the roxzone; the longest station was the sled pull (4:24).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Scott | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:40 |
| SkiErg | 4:16 | 4:12 |
| Run 2 | 3:55 | 4:08 |
| Sled push | 3:10 | 3:39 |
| Run 3 | 4:02 | 4:32 |
| Sled pull | 4:24 | 5:26 |
| Run 4 | 3:57 | 4:34 |
| Burpee broad jump | 2:58 | 4:24 |
| Run 5 | 4:02 | 4:33 |
| Row | 4:14 | 4:25 |
| Run 6 | 3:58 | 4:27 |
| Farmers carry | 1:47 | 2:01 |
| Run 7 | 4:01 | 4:31 |
| Sandbag lunges | 3:54 | 4:44 |
| Run 8 | 4:06 | 4:42 |
| Wall balls | 4:16 | 6:29 |
| Roxzone | 5:03 | 6:21 |
| Finish | 1:05:29 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:29.
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- Adjusts every week to what you actually did
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