Scott McGregor
2 HYROX races over 1 season. Best Pro Men time: 1:03:40 at Birmingham Birm.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Scott McGregor at each race, oldest on the left; lower is faster.The best was 1:03:40 at Birmingham (Oct 2026); Scott McGregor was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2026 | Pro Men | 1:07:29 |
| Birmingham | Oct 2026 | Pro Men | 1:03:40 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
92nd of 693 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:32 | faster than 72% |
| SkiErg: | 4:09 | 4:18 | faster than 78% |
| Run 2: | 3:35 | 3:58 | faster than 83% |
| Sled push: | 3:41 | 4:00 | faster than 69% |
| Run 3: | 3:49 | 4:14 | faster than 79% |
| Sled pull: | 3:56 | 4:58 | faster than 86% |
| Run 4: | 3:47 | 4:16 | faster than 83% |
| Burpee broad jump: | 2:55 | 4:07 | faster than 89% |
| Run 5: | 3:43 | 4:20 | faster than 90% |
| Row: | 4:12 | 4:30 | faster than 86% |
| Run 6: | 3:39 | 4:14 | faster than 89% |
| Farmers carry: | 1:42 | 2:05 | faster than 79% |
| Run 7: | 3:42 | 4:19 | faster than 89% |
| Sandbag lunges: | 3:25 | 4:44 | faster than 88% |
| Run 8: | 3:45 | 4:32 | faster than 93% |
| Wall balls: | 5:11 | 6:50 | faster than 81% |
| Roxzone: | 4:22 | 5:21 | faster than 88% |
| Runs (8 km) | 30:12 | 34:36 | faster than 86% |
| Stations (8) | 29:11 | ||
| Finish | 1:03:40 | 1:16:06 | 92nd of 693 · faster than 86% |
80th of 418 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 2:59 | faster than 60% |
| SkiErg: | 4:15 | 4:21 | faster than 69% |
| Run 2: | 3:57 | 4:12 | faster than 71% |
| Sled push: | 3:27 | 3:47 | faster than 65% |
| Run 3: | 4:06 | 4:29 | faster than 78% |
| Sled pull: | 4:28 | 5:06 | faster than 71% |
| Run 4: | 4:08 | 4:30 | faster than 76% |
| Burpee broad jump: | 3:15 | 4:09 | faster than 81% |
| Run 5: | 4:06 | 4:38 | faster than 82% |
| Row: | 4:13 | 4:28 | faster than 84% |
| Run 6: | 3:58 | 4:32 | faster than 87% |
| Farmers carry: | 1:50 | 2:12 | faster than 75% |
| Run 7: | 4:07 | 4:36 | faster than 78% |
| Sandbag lunges: | 3:41 | 4:40 | faster than 82% |
| Run 8: | 4:24 | 5:02 | faster than 83% |
| Wall balls: | 6:25 | 7:14 | faster than 64% |
| Roxzone: | 4:22 | 5:15 | faster than 83% |
| Runs (8 km) | 31:38 | 35:19 | faster than 81% |
| Stations (8) | 31:34 | ||
| Finish | 1:07:29 | 1:17:51 | 80th of 418 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Scott has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Birmingham Birm · best of 2 | 4:17 |
| Sled push | 3:27 | Valencia Vale · best of 2 | 3:45 |
| Sled pull | 3:56 | Birmingham Birm · best of 2 | 5:43 |
| Burpee broad jump | 2:55 | Birmingham Birm · best of 2 | 4:25 |
| Row | 4:12 | Birmingham Birm · best of 2 | 4:35 |
| Farmers carry | 1:42 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 3:25 | Birmingham Birm · best of 2 | 5:03 |
| Wall balls | 5:11 | Birmingham Birm · best of 2 | 6:49 |
| Runs (8 km) | 30:12 | Birmingham Birm · best of 2 | 36:58 |
| Roxzone | 4:22 | Birmingham Birm · best of 2 | 6:13 |
How to read
Each station's best across Scott's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 693 Pro Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 69%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 78% |
| Push | 69% |
| Pull | 86% |
| BBJ | 89% |
| Row | 87% |
| Carry | 80% |
| Lunges | 88% |
| Wall balls | 82% |
| Roxzone | 88% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 30:15 running, 29:11 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Pro Men: 34:25 running, 35:32 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Scott | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:32 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 3:35 | 3:58 |
| Sled push | 3:41 | 4:00 |
| Run 3 | 3:49 | 4:14 |
| Sled pull | 3:56 | 4:58 |
| Run 4 | 3:47 | 4:16 |
| Burpee broad jump | 2:55 | 4:07 |
| Run 5 | 3:43 | 4:20 |
| Row | 4:12 | 4:30 |
| Run 6 | 3:39 | 4:14 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 3:42 | 4:19 |
| Sandbag lunges | 3:25 | 4:44 |
| Run 8 | 3:45 | 4:32 |
| Wall balls | 5:11 | 6:50 |
| Roxzone | 4:22 | 5:21 |
| Finish | 1:03:40 | 1:16:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:40.
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