GBR Scott Foster
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:59 (Glasgow 2025) · Doubles Men 1:19:42 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Scott Foster, Matthew Mortonwhat the whole field did → | Doubles Men · team 35-39 | 1:19:42 | 3012th of 3,927 | 35:52* | 32:00* | 11:54 | splitsSkiErg4:24Sled push1:59Sled pull3:47Burpee broad jump5:20Row4:48Farmers carry1:30Sandbag lunges4:13Wall balls5:59Run 13:32Run 24:09Run 34:32Run 44:22Run 54:30Run 64:32Run 74:23Run 85:55Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:23:59 | 1692nd of 3,034 | 42:34 | 36:23 | 5:07 | splitsSkiErg4:10Sled push3:00Sled pull4:18Burpee broad jump5:53Row4:42Farmers carry1:36Sandbag lunges5:45Wall balls6:59Run 13:34Run 25:21Run 35:36Run 45:44Run 56:12Run 65:36Run 75:48Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
