USA Scott Dias
2 HYROX races over 1 season. 1 age-group win.
One best per race type
2 results at 2 races
6th of 1,006 Open Men (the fastest).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:55 | faster than 96% |
| SkiErg: | 4:14 | 4:32 | faster than 84% |
| Run 2: | 3:52 | 5:02 | faster than 96% |
| Sled push: | 2:05 | 2:51 | faster than 92% |
| Run 3: | 4:01 | 5:28 | faster than 97% |
| Sled pull: | 3:22 | 5:33 | faster than 97% |
| Run 4: | 4:04 | 5:31 | faster than 96% |
| Burpee broad jump: | 3:52 | 6:08 | faster than 95% |
| Run 5: | 4:14 | 5:44 | faster than 96% |
| Row: | 4:10 | 4:56 | faster than 99% |
| Run 6: | 3:58 | 5:36 | faster than 98% |
| Farmers carry: | 1:32 | 2:13 | faster than 96% |
| Run 7: | 4:00 | 5:36 | fastest in the field |
| Sandbag lunges: | 3:07 | 5:26 | faster than 99% |
| Run 8: | 4:13 | 6:07 | faster than 98% |
| Wall balls: | 4:18 | 6:19 | faster than 94% |
| Roxzone: | 4:12 | 7:35 | faster than 99% |
| Runs (8 km) | 32:05 | 44:30 | faster than 98% |
| Stations (8) | 26:40 | ||
| Finish | 1:02:51 | 1:30:41 | 6th of 1,006 · fastest in the field |
23rd of 199 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:16 | faster than 74% |
| SkiErg: | 4:14 | 4:12 | faster than 46% |
| Run 2: | 3:56 | 4:25 | faster than 79% |
| Sled push: | 2:56 | 3:28 | faster than 77% |
| Run 3: | 4:08 | 4:52 | faster than 87% |
| Sled pull: | 5:01 | 5:12 | faster than 55% |
| Run 4: | 4:19 | 4:50 | faster than 77% |
| Burpee broad jump: | 3:35 | 4:09 | faster than 72% |
| Run 5: | 4:15 | 4:56 | faster than 86% |
| Row: | 4:16 | 4:30 | faster than 80% |
| Run 6: | 4:05 | 4:49 | faster than 88% |
| Farmers carry: | 1:35 | 1:56 | faster than 82% |
| Run 7: | 4:05 | 4:53 | faster than 90% |
| Sandbag lunges: | 3:54 | 4:39 | faster than 81% |
| Run 8: | 4:13 | 5:09 | faster than 88% |
| Wall balls: | 3:54 | 5:48 | faster than 95% |
| Roxzone: | 4:17 | 5:48 | faster than 90% |
| Runs (8 km) | 31:57 | 37:00 | faster than 87% |
| Stations (8) | 29:25 | ||
| Finish | 1:05:34 | 1:17:23 | 23rd of 199 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2025, against 1,006 Open Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 98% |
| BBJ | 95% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 94% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:25 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 32:09 running, 26:40 at the stations and 4:12 in the roxzone; the longest station was the wall balls (4:18).Below, Typical Open Men: 43:59 running, 37:58 at the stations and 7:35 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Scott | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 4:55 |
| SkiErg | 4:14 | 4:32 |
| Run 2 | 3:52 | 5:02 |
| Sled push | 2:05 | 2:51 |
| Run 3 | 4:01 | 5:28 |
| Sled pull | 3:22 | 5:33 |
| Run 4 | 4:04 | 5:31 |
| Burpee broad jump | 3:52 | 6:08 |
| Run 5 | 4:14 | 5:44 |
| Row | 4:10 | 4:56 |
| Run 6 | 3:58 | 5:36 |
| Farmers carry | 1:32 | 2:13 |
| Run 7 | 4:00 | 5:36 |
| Sandbag lunges | 3:07 | 5:26 |
| Run 8 | 4:13 | 6:07 |
| Wall balls | 4:18 | 6:19 |
| Roxzone | 4:12 | 7:35 |
| Finish | 1:02:51 | 1:30:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:51.
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