Athlete · Open Men · 45-49 ·

GBR

Scott Currie

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:48 (Cardiff 2025) · Doubles Mixed 1:17:48 (Glasgow 2026).

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1:23:48 best Open Men time · Cardiff 2025 also raced Doubles Mixed: each has its own best below

1111th of 2,041 best Open Men place · Cardiff 2025 among Open Men finishers there

1:17:48 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Margaret Currie

Roxzone strongest segment · Cardiff 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:48Cardiff 2025 · 3 races Doubles Mixed1:17:48Glasgow 2026 · 1 race · with Margaret Currie

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:48

Each dot is one Open Men race. From the first Open Men race to the best: 5:00 faster (1:28:48 to 1:23:48).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Scott Currie, Margaret Curriewhat the whole field did →	Doubles Mixed · team 45-49	1:17:48	top 36% 760/2,159	43:58	29:38	4:15	splits SkiErg4:26Sled push1:53Sled pull3:34Burpee broad jump3:57Row5:00Farmers carry1:48Sandbag lunges4:21Wall balls4:39Run 15:22Run 25:02Run 35:07Run 45:28Run 55:32Run 65:37Run 75:35Run 86:18Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 45-49	1:26:52	1503rd of 2,661	44:11	38:39	4:08	splits SkiErg4:50Sled push3:18Sled pull4:05Burpee broad jump6:48Row5:02Farmers carry2:02Sandbag lunges6:07Wall balls6:27Run 15:20Run 25:06Run 35:21Run 45:32Run 55:36Run 65:32Run 75:30Run 86:19Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 45-49	1:23:48	1111th of 2,041	41:23	38:21	4:04	splits SkiErg4:51Sled push3:20Sled pull5:16Burpee broad jump6:32Row4:51Farmers carry2:01Sandbag lunges5:11Wall balls6:19Run 15:11Run 24:38Run 34:51Run 45:10Run 55:13Run 65:17Run 75:07Run 85:56Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 45-49	1:28:48	2038th of 3,034	43:02	41:03	4:48	splits SkiErg4:40Sled push3:21Sled pull6:02Burpee broad jump6:58Row5:00Farmers carry2:04Sandbag lunges6:19Wall balls6:39Run 13:55Run 25:19Run 35:31Run 45:51Run 55:59Run 65:55Run 75:55Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scottedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 28%

Sled pull faster than 32%

Burpee broad jump faster than 37%

Row faster than 44%

Farmers carry faster than 59%

Sandbag lunges faster than 36%

Wall balls faster than 56%

Roxzone faster than 76%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:21 slower

Sled pull 0:33 slower

Burpee broad jump 0:35 slower

Row 0:04 slower

Farmers carry 0:06 faster

Sandbag lunges 0:25 slower

Wall balls 0:22 faster

Roxzone 0:45 faster

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scott against the typical Open Men finisher

Scott1:23:48

5:114:514:383:204:515:165:106:325:134:515:172:015:075:115:566:194:04

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:35 against the typical Open Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown