GBR Scott Colman
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:18:00 (London 2025) · Doubles Men 1:31:59 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Scott Colman, Lee Colmanwhat the whole field did → | Doubles Men · team 35-39 | 1:31:59 | 3702nd of 3,927 | 42:27* | 35:09* | 14:26 | splitsSkiErg4:58Sled push2:15Sled pull3:55Burpee broad jump5:27Row4:43Farmers carry1:49Sandbag lunges5:39Wall balls6:23Run 14:20Run 24:57Run 35:13Run 45:04Run 55:13Run 65:10Run 75:06Run 87:29Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 2:18:00 | 1896th of 1,917 | 1:03:24 | 1:05:15 | 9:25 | splitsSkiErg5:32Sled push5:08Sled pull7:10Burpee broad jump10:29Row5:23Farmers carry3:28Sandbag lunges13:54Wall balls14:11Run 15:49Run 28:15Run 36:38Run 47:54Run 58:48Run 67:24Run 77:31Run 811:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 8:47 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
