GBR Scott Caddick
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
871st of 1,010 Doubles Men (faster than 13%). Against the 30 who finished around 1:22:32: most time gained on the eight runs (1:25), most lost on sandbag lunges (2:54). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:44 | faster than 27% |
| SkiErg: | 4:06 | 3:53 | faster than 19% |
| Run 2: | 4:50 | 4:30 | faster than 29% |
| Sled push: | 1:39 | 1:42 | faster than 60% |
| Run 3: | 5:20 | 4:48 | faster than 22% |
| Sled pull: | 3:05 | 2:54 | faster than 36% |
| Run 4: | 5:22 | 4:50 | faster than 23% |
| Burpee broad jump: | 3:41 | 2:59 | faster than 19% |
| Run 5: | 6:00 | 4:57 | faster than 12% |
| Row: | 4:46 | 4:22 | faster than 12% |
| Run 6: | 5:34 | 4:52 | faster than 19% |
| Farmers carry: | 2:09 | 1:37 | faster than 3% |
| Run 7: | 5:53 | 4:56 | faster than 15% |
| Sandbag lunges: | 7:08 | 3:28 | faster than 0% |
| Run 8: | 6:45 | 6:17 | faster than 35% |
| Wall balls: | 5:49 | 4:41 | faster than 9% |
| Roxzone: | 6:08 | 4:56 | faster than 16% |
| Runs (8 km) | 44:46 | 40:08 | faster than 24% |
| Stations (8) | 32:23 | ||
| Finish | 1:23:13 | 1:10:51 | 871st of 1,010 · faster than 13% |
1,043rd of 1,316 Doubles Mixed (faster than 20%). Against the 39 who finished around 1:31:33: most time gained on the roxzone (0:48), most lost on the eight runs (1:29). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:02 | 6:34 | faster than 6% |
| SkiErg: | 4:26 | 4:13 | faster than 22% |
| Run 2: | 6:07 | 4:51 | faster than 8% |
| Sled push: | 2:34 | 2:12 | faster than 22% |
| Run 3: | 6:04 | 5:06 | faster than 11% |
| Sled pull: | 4:38 | 4:08 | faster than 28% |
| Run 4: | 6:03 | 5:10 | faster than 15% |
| Burpee broad jump: | 4:20 | 3:43 | faster than 26% |
| Run 5: | 6:00 | 5:18 | faster than 21% |
| Row: | 5:02 | 4:44 | faster than 23% |
| Run 6: | 5:50 | 5:15 | faster than 25% |
| Farmers carry: | 2:07 | 1:46 | faster than 11% |
| Run 7: | 5:51 | 5:14 | faster than 24% |
| Sandbag lunges: | 3:57 | 3:54 | faster than 47% |
| Run 8: | 6:09 | 5:40 | faster than 33% |
| Wall balls: | 6:00 | 4:25 | faster than 11% |
| Roxzone: | 8:11 | 7:46 | faster than 40% |
| Runs (8 km) | 50:03 | 43:15 | faster than 16% |
| Stations (8) | 33:04 | ||
| Finish | 1:31:15 | 1:20:28 | 1043rd of 1,316 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kerstin Henshall1 race
- Neil Fraser1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
This chart shows where Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Lunges (faster than 1%).
See the numbers
| Part | Scott: faster than |
|---|---|
| Ski | 20% |
| Push | 60% |
| Pull | 36% |
| BBJ | 20% |
| Row | 13% |
| Carry | 4% |
| Lunges | 1% |
| Wall balls | 9% |
| Roxzone | 17% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Scott beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Sandbag lunges (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Scott's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (4:38 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Scott: 44:49 running, 32:23 at the stations and 6:08 in the roxzone; the longest station was the sandbag lunges (7:08) and the shortest the sled push (1:39).Below, Typical Doubles Men: 39:54 running, 25:36 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:41).
See the numbers
| Part | Scott | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:05 | 4:44 |
| SkiErg | 4:06 | 3:53 |
| Run 2 | 4:50 | 4:30 |
| Sled push | 1:39 | 1:42 |
| Run 3 | 5:20 | 4:48 |
| Sled pull | 3:05 | 2:54 |
| Run 4 | 5:22 | 4:50 |
| Burpee broad jump | 3:41 | 2:59 |
| Run 5 | 6:00 | 4:57 |
| Row | 4:46 | 4:22 |
| Run 6 | 5:34 | 4:52 |
| Farmers carry | 2:09 | 1:37 |
| Run 7 | 5:53 | 4:56 |
| Sandbag lunges | 7:08 | 3:28 |
| Run 8 | 6:45 | 6:17 |
| Wall balls | 5:49 | 4:41 |
| Roxzone | 6:08 | 4:56 |
| Finish | 1:23:13 | 1:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:40 against the typical Doubles Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
