AUS Scott Amato
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:28 (Melbourne 2024) · Doubles Men 1:11:42 (Perth 2025) · Doubles Mixed 1:11:08 (Melbourne 2024) · Relay 1:06:00 (Perth Sept 2024) · Pro Doubles Men 1:04:46 (Sydney 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2025 7 Sept 2025team: Morgan Whitehall, Scott Amatowhat the whole field did → | Doubles Men · team 25-29 | 1:11:42 | top 37% 185/500 | 37:31 | 26:23 | 7:53 | splitsSkiErg3:56Sled push1:39Sled pull3:03Burpee broad jump3:14Row4:44Farmers carry1:32Sandbag lunges4:22Wall balls3:53Run 15:00Run 24:37Run 34:37Run 44:41Run 54:52Run 64:34Run 74:37Run 84:37Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Annabel Limmer, Scott Amatowhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:08 | top 19% 231/1,264 | 37:39 | 25:01 | 8:32 | splitsSkiErg3:57Sled push1:39Sled pull3:32Burpee broad jump2:52Row4:33Farmers carry1:28Sandbag lunges3:21Wall balls3:39Run 12:34Run 24:33Run 34:56Run 45:05Run 54:59Run 64:54Run 75:10Run 85:33Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:13:28 | top 14% 369/2,673 | 37:18 | 28:00 | 8:14 | splitsSkiErg4:22Sled push1:57Sled pull4:01Burpee broad jump4:05Row4:33Farmers carry1:55Sandbag lunges3:13Wall balls3:54Run 12:36Run 24:51Run 34:49Run 45:01Run 55:06Run 64:54Run 74:51Run 85:14Full report for this race → |
| Perth Sept 2024 14 Sept 2024team: Scott Amato, John Paul Breen, Nicole Alexander, Annabel Limmerwhat the whole field did → | Relay · team U40 | 1:06:00 | 8th of 78 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Perth Sept 2024 13 Sept 2024what the whole field did → | Open Men · 30-34 | 1:17:53 | top 29% 133/469 | 38:00 | 32:20 | 7:38 | splitsSkiErg4:19Sled push2:27Sled pull4:00Burpee broad jump5:02Row4:29Farmers carry2:15Sandbag lunges4:23Wall balls5:25Run 14:42Run 24:27Run 34:38Run 44:39Run 54:40Run 64:40Run 74:56Run 85:23Full report for this race → |
| Sydney 2024 26 Jul 2024team: Scott Amato, Liam Phelpswhat the whole field did → | Pro Doubles Men · team U29 | 1:04:46 | 8th of 38 | 39:04 | 21:46 | 4:01 | splitsSkiErg3:49Sled push1:33Sled pull3:18Burpee broad jump1:43Row4:04Farmers carry1:22Sandbag lunges2:28Wall balls3:29Run 13:31Run 24:26Run 34:52Run 45:02Run 55:12Run 64:59Run 75:07Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
