Athlete · Open Women · 25-29 ·

GBR

Scarlett Welbury

4 HYROX results over 2 seasons. Best Open Women time 1:30:11 at Melbourne 2025.

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1:30:11 best Open Women time · Melbourne 2025 4 Open Women races

top 49% best Open Women place · Melbourne 2025 813th of 1,666 Open Women finishers there

1:35:03 latest race · Brisbane 2026 4:52 slower than the best Open Women time Open Women

SkiErg strongest segment · Melbourne 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:11 best 1:30:11 · Melbourne

Each dot is one Open Women race. From the first Open Women race to the best: 9:47 faster (1:39:58 to 1:30:11).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 25-29	1:35:03	558th of 962	44:08	41:54	9:07	splits SkiErg4:56Sled push3:09Sled pull5:50Burpee broad jump7:04Row5:27Farmers carry2:15Sandbag lunges5:35Wall balls7:38Run 14:36Run 25:21Run 35:36Run 45:47Run 55:54Run 65:37Run 75:31Run 85:50Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 25-29	1:30:11	top 49% 813/1,666	41:00	39:03	10:11	splits SkiErg4:55Sled push3:12Sled pull5:53Burpee broad jump6:54Row5:14Farmers carry2:24Sandbag lunges4:51Wall balls5:40Run 12:51Run 24:54Run 35:10Run 45:08Run 55:39Run 65:23Run 75:30Run 86:29Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:34:46	507th of 853	45:29	39:52	9:31	splits SkiErg5:05Sled push2:38Sled pull5:35Burpee broad jump7:37Row5:34Farmers carry2:13Sandbag lunges4:54Wall balls6:16Run 12:40Run 25:51Run 35:59Run 46:10Run 56:19Run 66:07Run 76:04Run 86:23Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 16-24	1:39:58	1049th of 1,536	49:33	40:03	10:26	splits SkiErg5:10Sled push2:29Sled pull7:32Burpee broad jump5:55Row5:33Farmers carry2:26Sandbag lunges4:55Wall balls6:03Run 12:39Run 29:17Run 35:54Run 45:42Run 56:23Run 66:34Run 76:01Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Scarlettedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 17%

Sled pull faster than 39%

Burpee broad jump faster than 37%

Row faster than 58%

Farmers carry faster than 29%

Sandbag lunges faster than 53%

Wall balls faster than 56%

Roxzone faster than 43%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:41 slower

Sled pull 0:23 slower

Burpee broad jump 0:42 slower

Row 0:05 faster

Farmers carry 0:14 slower

Sandbag lunges 0:05 faster

Wall balls 0:17 faster

Roxzone 0:20 slower

Runs (8 km) 1:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Scarlett against the typical Open Women finisher

Scarlett1:30:11

2:514:554:543:125:105:535:086:545:395:145:232:245:304:516:295:4010:11

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:42 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown