GBR Scarlett Richards
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:53 at Cardiff 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Scarlett Richards, Angharad Mileswhole field → | Doubles Women · team 25-29 | 1:22:14 | 418th of 1,089118th of 270 aged 25-29 | 44:32 | 30:07 | 7:39 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:40fastest 45%Sled pull4:28faster than 19%Burpee broad jump4:31faster than 47%Row4:58fastest 34%Farmers carry2:07faster than 18%Sandbag lunges3:58faster than 38%Wall balls4:17faster than 47%Runs (8 km)44:32fastest 38%Roxzone7:39fastest 22%Run 14:10fastest 24%Run 25:23fastest 37%Run 35:38fastest 39%Run 45:59faster than 46%Run 55:49fastest 40%Run 65:46fastest 39%Run 75:46fastest 41%Run 86:05fastest 39%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Imogen Richards, Scarlett Richardswhole field → | Doubles Women · team 16-24 | 1:29:47 | 909th of 1,546120th of 199 aged 16-24 | 51:43 | 31:20 | 6:47 | View results | See splits Hide splitsSkiErg4:34fastest 43%Sled push1:40fastest 37%Sled pull4:22faster than 33%Burpee broad jump5:55faster than 15%Row4:53fastest 24%Farmers carry1:55faster than 47%Sandbag lunges3:32fastest 35%Wall balls4:29faster than 43%Runs (8 km)51:43faster than 41%Roxzone6:47faster than 35%Run 14:49faster than 34%Run 26:37faster than 37%Run 36:50faster than 38%Run 46:55faster than 39%Run 56:59faster than 41%Run 66:58faster than 40%Run 76:57faster than 41%Run 85:42faster than 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Angharad Miles, Scarlett Richardswhole field → | Doubles Women · team U29 | 1:17:53 | 267th of 778121st of 323 aged U29 | 46:36 | 26:19 | 4:58† | View results | See splits Hide splitsSkiErg4:35fastest 21%Sled push1:19fastest 3%Sled pull3:33fastest 30%Burpee broad jump3:28fastest 12%Row4:56fastest 24%Farmers carry1:47fastest 42%Sandbag lunges3:14fastest 37%Wall balls3:27fastest 6%Runs (8 km)46:36fastest 47%Roxzone4:58Run 15:29fastest 28%Run 25:17fastest 41%Run 35:54faster than 39%Run 45:46faster than 48%Run 55:40fastest 42%Run 65:48fastest 50%Run 75:53faster than 46%Run 86:49faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Scarlett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mechelen 2026 · best of 3 | 4:48 |
| Sled push | 1:19 | Cardiff 2025 · best of 3 | 1:51 |
| Sled pull | 3:33 | Cardiff 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:28 | Cardiff 2025 · best of 3 | 4:17 |
| Row | 4:53 | Manchester 2026 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Cardiff 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:14 | Cardiff 2025 · best of 3 | 3:47 |
| Wall balls | 3:27 | Cardiff 2025 · best of 3 | 4:22 |
| Runs (8 km) | 44:32 | Mechelen 2026 · best of 3 | 49:12 |
| Roxzone | 6:47 | Manchester 2026 · best of 2 | 7:49 |
How to read
Each station's best across Scarlett's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Angharad Miles2 races
- Imogen Richards1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Scarlett against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
