Athlete · Open Women · 45-49 ·

IND

Sayuri Dalvi

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:05 (Mumbai Sept 2026) · Doubles Women 1:19:41 (Mumbai Sept 2026).

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1:30:05 best Open Women time · Mumbai Sept 2026 also raced Doubles Women: each has its own best below

top 4% best Open Women place · Mumbai Sept 2026 42nd of 1,082 Open Women finishers there

1:19:41 latest race · Mumbai Sept 2026 best Doubles Women time so far Doubles Women with Swati Agarwal

Runs (8 km) strongest segment · Mumbai Sept 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:05Mumbai Sept 2026 · 3 races Doubles Women1:19:41Mumbai Sept 2026 · 2 races · with Swati Agarwal

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:05 best 1:30:05 · Mumbai

Each dot is one Open Women race. From the first Open Women race to the best: 10:17 faster (1:40:22 to 1:30:05).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai Sept 2026 20 Sept 2026team: Swati Agarwal, Sayuri Dalviwhat the whole field did →	Doubles Women · team 45-49	1:19:41	top 3% 13/595	39:51	33:54	6:01	splits SkiErg5:26Sled push2:00Sled pull5:28Burpee broad jump3:51Row5:44Farmers carry2:01Sandbag lunges4:17Wall balls5:07Run 14:29Run 25:10Run 35:22Run 45:18Run 55:24Run 65:24Run 75:25Run 83:23Full report for this race →
Mumbai Sept 2026 17 Sept 2026what the whole field did →	Open Women · 45-49	1:30:05	top 4% 42/1,082	41:25	41:12	7:33	splits SkiErg6:10Sled push3:24Sled pull6:05Burpee broad jump6:20Row6:18Farmers carry2:39Sandbag lunges4:45Wall balls5:31Run 14:46Run 25:24Run 35:24Run 45:30Run 55:43Run 65:35Run 75:30Run 83:38Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 45-49	1:34:00	top 5% 34/763	—	43:31	6:52	splits SkiErg6:18Sled push3:02Sled pull7:41Burpee broad jump6:49Row6:19Farmers carry2:28Sandbag lunges5:16Wall balls5:38Run 14:01Run 25:40Run 35:43Run 45:55Run 56:11Run 65:52Run 76:07Run 84:16Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 45-49	1:40:22	top 6% 37/624	48:31	44:13	7:42	splits SkiErg6:17Sled push3:13Sled pull6:52Burpee broad jump6:14Row6:16Farmers carry2:52Sandbag lunges5:26Wall balls7:03Run 110:39Run 25:01Run 35:09Run 45:24Run 55:39Run 65:27Run 75:30Run 85:46Full report for this race →
Mumbai 2025 6 Sept 2025team: Sayuri Dalvi, Maitreyi Bokilwhat the whole field did →	Doubles Women · team 40-44	1:22:52	4th of 114	40:00	36:13	6:43	splits SkiErg5:37Sled push2:00Sled pull6:00Burpee broad jump4:32Row7:13Farmers carry1:56Sandbag lunges4:08Wall balls4:47Run 12:54Run 25:05Run 35:18Run 45:24Run 55:23Run 65:19Run 75:21Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Mumbai Sept 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sayuriedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 88%

Sled pull faster than 90%

Burpee broad jump faster than 91%

Row faster than 67%

Farmers carry faster than 69%

Sandbag lunges faster than 95%

Wall balls faster than 98%

Roxzone faster than 91%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 1:00 faster

Sled pull 2:21 faster

Burpee broad jump 3:10 faster

Row 0:16 faster

Farmers carry 0:20 faster

Sandbag lunges 2:37 faster

Wall balls 5:27 faster

Roxzone 3:16 faster

Runs (8 km) 20:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sayuri against the typical Open Women finisher

Sayuri1:30:05

4:466:105:243:245:246:055:306:205:436:185:352:395:304:453:385:317:33

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown