NED Savannah Koot
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Savannah Koot, Damian Forsterwhole field → | Doubles Mixed · team 25-29 | 1:24:20 | 812th of 1,297217th of 310 aged 25-29 | 49:50 | 26:31 | 8:04 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push2:03faster than 42%Sled pull3:10fastest 32%Burpee broad jump3:10fastest 23%Row4:28fastest 23%Farmers carry1:22fastest 3%Sandbag lunges3:24fastest 26%Wall balls4:48faster than 35%Runs (8 km)49:50faster than 22%Roxzone8:04faster than 44%Run 16:07faster than 13%Run 25:40faster than 31%Run 36:08faster than 23%Run 46:11faster than 23%Run 56:10faster than 28%Run 66:21faster than 20%Run 76:20faster than 23%Run 86:57faster than 21%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Iris Segveld, Savannah Kootwhole field → | Doubles Women · team 25-29 | 1:29:46 | 649th of 1,124210th of 337 aged 25-29 | 53:09 | 30:35 | 6:06 | View results | See splits Hide splitsSkiErg4:45faster than 38%Sled push2:01faster than 44%Sled pull3:43fastest 39%Burpee broad jump4:53faster than 29%Row4:59fastest 41%Farmers carry1:53fastest 33%Sandbag lunges3:24fastest 42%Wall balls4:57faster than 20%Runs (8 km)53:09faster than 42%Roxzone6:06faster than 44%Run 16:26faster than 28%Run 26:40faster than 38%Run 37:06faster than 31%Run 46:59faster than 38%Run 56:55faster than 47%Run 66:56faster than 44%Run 76:46faster than 49%Run 85:26faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Damian Forster1 race
- Iris Segveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Savannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
