LTU Saulius Šupaila
4 HYROX races over 2 seasons. Best Pro Men time: 1:13:46 at Warsaw 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saulius Šupaila at each race, oldest on the left; lower is faster.The best was 1:13:46 at Warsaw (Apr 2026); Saulius Šupaila was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Men | 1:20:46 |
| Riga | May 2025 | Pro Men | 1:16:20 |
| Rome | Sep 2025 | Pro Men | 1:16:06 |
| Warsaw | Apr 2026 | Pro Men | 1:13:46 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 7:00 faster (1:20:46 to 1:13:46).
4 results at 4 races
297th of 556 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:22 | faster than 53% |
| SkiErg: | 3:56 | 4:11 | faster than 89% |
| Run 2: | 4:47 | 4:28 | faster than 31% |
| Sled push: | 2:49 | 3:08 | faster than 73% |
| Run 3: | 5:00 | 4:42 | faster than 35% |
| Sled pull: | 4:52 | 4:31 | faster than 35% |
| Run 4: | 4:52 | 4:41 | faster than 41% |
| Burpee broad jump: | 3:14 | 3:55 | faster than 77% |
| Run 5: | 5:09 | 4:48 | faster than 31% |
| Row: | 4:20 | 4:29 | faster than 72% |
| Run 6: | 4:57 | 4:41 | faster than 36% |
| Farmers carry: | 1:36 | 1:46 | faster than 74% |
| Run 7: | 4:56 | 4:46 | faster than 40% |
| Sandbag lunges: | 4:06 | 4:24 | faster than 63% |
| Run 8: | 6:00 | 4:05 | faster than 5% |
| Wall balls: | 5:30 | 5:45 | faster than 56% |
| Roxzone: | 4:30 | 4:23 | faster than 45% |
| Runs (8 km) | 38:57 | 35:42 | faster than 28% |
| Stations (8) | 30:23 | ||
| Finish | 1:13:46 | 1:12:26 | 297th of 556 · faster than 46% |
204th of 475 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:13 | faster than 34% |
| SkiErg: | 4:02 | 4:15 | faster than 85% |
| Run 2: | 4:09 | 3:54 | faster than 31% |
| Sled push: | 3:15 | 3:33 | faster than 69% |
| Run 3: | 4:21 | 4:11 | faster than 38% |
| Sled pull: | 6:06 | 6:02 | faster than 48% |
| Run 4: | 4:28 | 4:15 | faster than 35% |
| Burpee broad jump: | 3:30 | 3:57 | faster than 69% |
| Run 5: | 4:43 | 4:22 | faster than 30% |
| Row: | 4:23 | 4:36 | faster than 79% |
| Run 6: | 4:35 | 4:13 | faster than 30% |
| Farmers carry: | 1:28 | 2:00 | faster than 95% |
| Run 7: | 4:40 | 4:19 | faster than 28% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 78% |
| Run 8: | 5:23 | 5:03 | faster than 35% |
| Wall balls: | 5:42 | 6:39 | faster than 73% |
| Roxzone: | 5:55 | 5:50 | faster than 47% |
| Runs (8 km) | 37:40 | 35:33 | faster than 34% |
| Stations (8) | 32:35 | ||
| Finish | 1:16:06 | 1:18:12 | 204th of 475 · faster than 57% |
40th of 94 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 94 Pro Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:44 | faster than 55% |
| SkiErg: | 4:10 | 4:13 | faster than 60% |
| Run 2: | 4:47 | 4:32 | faster than 32% |
| Sled push: | 2:41 | 2:48 | faster than 60% |
| Run 3: | 4:55 | 4:52 | faster than 46% |
| Sled pull: | 5:07 | 4:57 | faster than 46% |
| Run 4: | 5:09 | 4:57 | faster than 38% |
| Burpee broad jump: | 3:07 | 4:32 | faster than 89% |
| Run 5: | 5:41 | 5:10 | faster than 29% |
| Row: | 4:17 | 4:28 | faster than 77% |
| Run 6: | 5:27 | 5:00 | faster than 31% |
| Farmers carry: | 1:31 | 2:04 | faster than 97% |
| Run 7: | 5:21 | 5:15 | faster than 41% |
| Sandbag lunges: | 4:15 | 4:51 | faster than 75% |
| Run 8: | 5:40 | 5:36 | faster than 46% |
| Wall balls: | 6:20 | 6:09 | faster than 44% |
| Roxzone: | 4:20 | 4:28 | faster than 53% |
| Runs (8 km) | 40:37 | 39:09 | faster than 40% |
| Stations (8) | 31:28 | ||
| Finish | 1:16:20 | 1:17:54 | 40th of 94 · faster than 58% |
96th of 193 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:42 | faster than 39% |
| SkiErg: | 4:09 | 4:14 | faster than 68% |
| Run 2: | 4:39 | 4:18 | faster than 29% |
| Sled push: | 2:33 | 2:43 | faster than 60% |
| Run 3: | 4:51 | 4:37 | faster than 40% |
| Sled pull: | 5:33 | 5:40 | faster than 53% |
| Run 4: | 5:17 | 4:39 | faster than 25% |
| Burpee broad jump: | 4:02 | 4:40 | faster than 68% |
| Run 5: | 5:03 | 4:41 | faster than 34% |
| Row: | 4:25 | 4:39 | faster than 81% |
| Run 6: | 5:11 | 4:37 | faster than 25% |
| Farmers carry: | 1:34 | 2:02 | faster than 94% |
| Run 7: | 5:07 | 4:44 | faster than 29% |
| Sandbag lunges: | 4:33 | 4:57 | faster than 59% |
| Run 8: | 5:57 | 5:19 | faster than 31% |
| Wall balls: | 6:32 | 6:36 | faster than 53% |
| Roxzone: | 6:38 | 6:23 | faster than 43% |
| Runs (8 km) | 40:51 | 38:05 | faster than 33% |
| Stations (8) | 33:21 | ||
| Finish | 1:20:46 | 1:20:48 | 96th of 193 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Saulius has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Warsaw 2026 · best of 4 | 4:17 |
| Sled push | 2:33 | Poznań 2024 · best of 4 | 3:45 |
| Sled pull | 4:52 | Warsaw 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:07 | Riga 2025 · best of 4 | 4:25 |
| Row | 4:17 | Riga 2025 · best of 4 | 4:35 |
| Farmers carry | 1:28 | Rome 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:06 | Warsaw 2026 · best of 4 | 5:03 |
| Wall balls | 5:30 | Warsaw 2026 · best of 4 | 6:49 |
| Runs (8 km) | 37:40 | Rome 2025 · best of 4 | 36:58 |
| Roxzone | 4:20 | Riga 2025 · best of 4 | 6:13 |
How to read
Each station's best across Saulius's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Saulius sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 28%).
See the numbers
| Part | Saulius: faster than |
|---|---|
| Ski | 90% |
| Push | 74% |
| Pull | 35% |
| BBJ | 78% |
| Row | 73% |
| Carry | 74% |
| Lunges | 63% |
| Wall balls | 57% |
| Roxzone | 45% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saulius beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Runs (8 km) (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saulius's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:41 faster); weakest: Runs (8 km) (3:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saulius against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saulius: 39:01 running, 30:23 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Saulius | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 3:22 |
| SkiErg | 3:56 | 4:11 |
| Run 2 | 4:47 | 4:28 |
| Sled push | 2:49 | 3:08 |
| Run 3 | 5:00 | 4:42 |
| Sled pull | 4:52 | 4:31 |
| Run 4 | 4:52 | 4:41 |
| Burpee broad jump | 3:14 | 3:55 |
| Run 5 | 5:09 | 4:48 |
| Row | 4:20 | 4:29 |
| Run 6 | 4:57 | 4:41 |
| Farmers carry | 1:36 | 1:46 |
| Run 7 | 4:56 | 4:46 |
| Sandbag lunges | 4:06 | 4:24 |
| Run 8 | 6:00 | 4:05 |
| Wall balls | 5:30 | 5:45 |
| Roxzone | 4:30 | 4:23 |
| Finish | 1:13:46 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Pro Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
