DEN Inge Lausen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:11:01 at Copenhagen 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Inge Lausen, Daniel Larsenwhole field → | Doubles Mixed · team 45-49 | 1:16:56 | 420th of 1,03935th of 91 aged 45-49 | 40:19 | 30:38 | 6:02 | View results | See splits Hide splitsSkiErg4:26faster than 32%Sled push2:17faster than 36%Sled pull4:13faster than 25%Burpee broad jump4:06faster than 23%Row4:50faster than 33%Farmers carry2:00faster than 19%Sandbag lunges4:13faster than 28%Wall balls4:33faster than 40%Runs (8 km)40:19fastest 26%Roxzone6:02fastest 39%Run 17:32fastest 38%Run 24:19fastest 21%Run 34:40fastest 25%Run 44:43fastest 27%Run 54:47fastest 26%Run 64:40fastest 23%Run 74:44fastest 25%Run 84:57fastest 29%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Daniel Larsen, Inge Lausenwhole field → | Doubles Mixed · team 45-49 | 1:17:27 | 374th of 1,05023rd of 70 aged 45-49 | 41:57 | 29:22 | 6:13 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push1:45fastest 8%Sled pull3:49fastest 49%Burpee broad jump4:14faster than 23%Row4:30fastest 26%Farmers carry1:42fastest 38%Sandbag lunges4:17faster than 43%Wall balls4:58faster than 32%Runs (8 km)41:57fastest 35%Roxzone6:13fastest 12%Run 110:36faster than 1%Run 24:17fastest 12%Run 34:25fastest 11%Run 44:21fastest 10%Run 54:38fastest 14%Run 64:33fastest 13%Run 74:32fastest 12%Run 84:40fastest 10%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Daniel Larsen, Inge Lausenwhole field → | Doubles Mixed · team 40-49 | 1:11:01 | 224th of 74229th of 149 aged 40-49 | 37:23 | 28:22 | 5:20 | View results | See splits Hide splitsSkiErg4:17faster than 46%Sled push2:11faster than 32%Sled pull3:52faster than 27%Burpee broad jump3:54faster than 25%Row4:31fastest 36%Farmers carry1:42fastest 50%Sandbag lunges3:45faster than 45%Wall balls4:10faster than 41%Runs (8 km)37:23fastest 19%Roxzone5:20fastest 18%Run 14:59fastest 19%Run 24:25fastest 21%Run 34:43fastest 27%Run 44:30fastest 16%Run 54:47fastest 24%Run 64:36fastest 20%Run 74:31fastest 16%Run 84:56fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Inge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Hamburg 2025 · best of 3 | 4:20 |
| Sled push | 1:45 | Hamburg 2025 · best of 3 | 2:11 |
| Sled pull | 3:49 | Hamburg 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:54 | Copenhagen 2025 · best of 3 | 3:35 |
| Row | 4:30 | Hamburg 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Hamburg 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:45 | Copenhagen 2025 · best of 3 | 4:03 |
| Wall balls | 4:10 | Copenhagen 2025 · best of 3 | 4:34 |
| Runs (8 km) | 37:23 | Copenhagen 2025 · best of 3 | 45:36 |
| Roxzone | 5:20 | Copenhagen 2025 · best of 3 | 7:11 |
How to read
Each station's best across Inge's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Daniel Larsen3 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 742 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Inge against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Doubles Mixed finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
