RSA Saskia van Rensburg
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:33 at Cape Town 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Juné Van Wyk, Saskia Van Rensburgwhole field → | Doubles Women · team 35-39 | 1:14:33 | 95th of 1,19619th of 239 aged 35-39 | 40:23 | 30:15 | 3:59 | View results | See splits Hide splitsSkiErg4:21fastest 6%Sled push2:11faster than 10%Sled pull4:28faster than 47%Burpee broad jump3:57fastest 26%Row4:46fastest 10%Farmers carry1:38fastest 18%Sandbag lunges4:35faster than 31%Wall balls4:19fastest 28%Runs (8 km)40:23fastest 4%Roxzone3:59fastest 3%Run 13:26fastest 2%Run 25:07fastest 6%Run 35:15fastest 5%Run 45:18fastest 6%Run 55:19fastest 5%Run 65:20fastest 6%Run 75:21fastest 5%Run 85:20fastest 6%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Saskia Van rensburg, Melissa Berrillwhole field → | Doubles Women · team 40-44 | 1:28:13 | 213th of 1,06131st of 169 aged 40-44 | 51:06 | 29:37 | 7:33 | View results | See splits Hide splitsSkiErg4:42fastest 13%Sled push1:38fastest 10%Sled pull4:42fastest 35%Burpee broad jump4:16fastest 16%Row5:04fastest 8%Farmers carry1:38fastest 6%Sandbag lunges3:45fastest 29%Wall balls3:52fastest 7%Runs (8 km)51:06fastest 28%Roxzone7:33fastest 16%Run 110:37faster than 21%Run 25:30fastest 29%Run 35:22fastest 20%Run 45:28fastest 22%Run 55:38fastest 25%Run 65:25fastest 20%Run 75:17fastest 17%Run 87:53fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Saskia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cape Town 2026 · best of 2 | 4:48 |
| Sled push | 1:38 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 4:28 | Cape Town 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:57 | Cape Town 2026 · best of 2 | 4:17 |
| Row | 4:46 | Cape Town 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 3:52 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:23 | Cape Town 2026 · best of 2 | 49:12 |
| Roxzone | 3:59 | Cape Town 2026 · best of 2 | 7:49 |
How to read
Each station's best across Saskia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Juné Van Wyk1 race
- Melissa Berrill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Women finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
