GER Saskia Kuhlmann
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:29:39 (Frankfurt 2025) · Doubles Mixed 1:15:16 (Cologne 2025) · Doubles Women 1:08:43 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 30-34 | 1:29:39 | top 43% 456/1,071 | 42:21 | 39:49 | 7:33 | splitsSkiErg5:15Sled push3:43Sled pull5:00Burpee broad jump6:29Row5:24Farmers carry1:57Sandbag lunges5:22Wall balls6:39Run 14:20Run 25:14Run 35:19Run 45:22Run 55:30Run 65:19Run 75:15Run 86:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Melissa Wowk, Saskia Kuhlmannwhat the whole field did → | Doubles Women · team 25-29 | 1:14:22 | top 9% 130/1,496 | 39:32 | 28:57 | 5:58 | splitsSkiErg4:30Sled push2:14Sled pull4:08Burpee broad jump4:02Row5:12Farmers carry1:45Sandbag lunges3:26Wall balls3:40Run 13:57Run 24:43Run 35:04Run 44:58Run 55:04Run 65:06Run 75:09Run 85:36Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Alexander Rollmann, Saskia Kuhlmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:35:05 | 757th of 858 | 43:47 | 36:13 | 15:10 | splitsSkiErg4:29Sled push2:22Sled pull4:19Burpee broad jump5:34Row5:32Farmers carry1:49Sandbag lunges5:26Wall balls6:42Run 15:38Run 24:58Run 35:14Run 45:21Run 55:21Run 65:29Run 75:38Run 86:12Full report for this race → |
| Cologne 2025 10 Apr 2025team: Saskia Kuhlmann, Alexander Rollmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:16 | top 33% 461/1,397 | 39:58 | 29:54 | 5:24 | splitsSkiErg4:09Sled push2:20Sled pull3:53Burpee broad jump4:09Row4:47Farmers carry1:43Sandbag lunges4:21Wall balls4:32Run 14:53Run 24:38Run 34:57Run 44:48Run 54:52Run 64:54Run 74:57Run 85:59Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Jana Lebenstedt, Saskia Kuhlmannwhat the whole field did → | Doubles Women · team U29 | 1:08:43 | top 2% 11/624 | 39:53 | 24:11 | 4:45 | splitsSkiErg4:19Sled push1:46Sled pull3:09Burpee broad jump2:59Row4:42Farmers carry1:35Sandbag lunges2:31Wall balls3:10Run 13:15Run 24:52Run 35:11Run 45:11Run 55:11Run 65:11Run 75:24Run 85:42Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 30-34 | 1:39:37 | 568th of 763 | 46:36 | 43:41 | 9:25 | splitsSkiErg5:21Sled push3:06Sled pull5:04Burpee broad jump8:29Row5:43Farmers carry2:16Sandbag lunges6:28Wall balls7:14Run 14:33Run 25:26Run 35:36Run 45:48Run 56:12Run 66:09Run 76:04Run 86:51Full report for this race → |
| Milan 2024 19 Oct 2024team: Alex Rollmann, Saskia Kuhlmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:05 | 421st of 768 | 43:53 | 33:45 | 8:31 | splitsSkiErg4:26Sled push2:24Sled pull4:05Burpee broad jump4:06Row4:57Farmers carry1:44Sandbag lunges5:23Wall balls6:40Run 16:23Run 25:05Run 35:21Run 45:30Run 55:36Run 65:27Run 75:31Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
