NED Saskia Jonk
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saskia Jonk at each race, oldest on the left; lower is faster.The best was 1:09:16 at Utrecht (Nov 2025); Saskia Jonk was 8:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Mixed | 1:17:51 |
| Utrecht | Nov 2025 | Doubles Mixed | 1:09:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Saskia Jonk at each race, oldest on the left; lower is faster.The best was 1:18:40 at Rotterdam (Feb 2025); Saskia Jonk was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:21:33 |
| Rotterdam | Feb 2025 | Doubles Women | 1:18:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
68th of 1,083 Doubles Mixed (faster than 93%). Against the 35 who finished around 1:08:16: most time gained on sled pull (0:24), most lost on the eight runs (1:49). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 5:31 | faster than 91% |
| SkiErg: | 3:56 | 4:15 | faster than 92% |
| Run 2: | 4:53 | 5:53 | faster than 90% |
| Sled push: | 2:28 | 2:32 | faster than 56% |
| Run 3: | 5:17 | 6:15 | faster than 87% |
| Sled pull: | 2:47 | 3:50 | faster than 96% |
| Run 4: | 5:23 | 6:15 | faster than 84% |
| Burpee broad jump: | 3:09 | 3:47 | faster than 79% |
| Run 5: | 5:21 | 6:24 | faster than 89% |
| Row: | 4:19 | 4:44 | faster than 91% |
| Run 6: | 5:22 | 6:20 | faster than 86% |
| Farmers carry: | 1:35 | 1:56 | faster than 90% |
| Run 7: | 5:28 | 6:21 | faster than 83% |
| Sandbag lunges: | 3:13 | 3:57 | faster than 83% |
| Run 8: | 4:01 | 5:13 | faster than 90% |
| Wall balls: | 3:46 | 4:42 | faster than 94% |
| Roxzone: | 3:57 | 5:33 | faster than 95% |
| Runs (8 km) | 40:11 | 48:24 | faster than 90% |
| Stations (8) | 25:13 | ||
| Finish | 1:09:16 | 1:24:21 | 68th of 1,083 · faster than 93% |
283rd of 1,026 Doubles Mixed (faster than 72%). Against the 30 who finished around 1:18:29: most time gained on the eight runs (1:26), most lost on the roxzone (0:49). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,026 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:33 | faster than 77% |
| SkiErg: | 4:07 | 4:15 | faster than 73% |
| Run 2: | 4:43 | 5:22 | faster than 78% |
| Sled push: | 1:51 | 1:56 | faster than 63% |
| Run 3: | 4:59 | 5:39 | faster than 80% |
| Sled pull: | 4:18 | 4:15 | faster than 47% |
| Run 4: | 4:57 | 5:44 | faster than 82% |
| Burpee broad jump: | 4:05 | 3:54 | faster than 41% |
| Run 5: | 5:12 | 6:00 | faster than 80% |
| Row: | 4:39 | 4:48 | faster than 64% |
| Run 6: | 5:34 | 5:53 | faster than 65% |
| Farmers carry: | 1:50 | 1:50 | faster than 49% |
| Run 7: | 5:19 | 5:53 | faster than 75% |
| Sandbag lunges: | 3:48 | 4:04 | faster than 63% |
| Run 8: | 5:28 | 6:20 | faster than 79% |
| Wall balls: | 4:35 | 4:57 | faster than 64% |
| Roxzone: | 7:40 | 7:45 | faster than 51% |
| Runs (8 km) | 41:02 | 46:38 | faster than 78% |
| Stations (8) | 29:13 | ||
| Finish | 1:17:51 | 1:24:54 | 283rd of 1,026 · faster than 72% |
219th of 1,149 Doubles Women (faster than 81%). Against the 35 who finished around 1:18:57: most time gained on the eight runs (1:52), most lost on the roxzone (0:37). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 6:21 | faster than 86% |
| SkiErg: | 4:21 | 4:36 | faster than 83% |
| Run 2: | 4:57 | 5:55 | faster than 92% |
| Sled push: | 1:41 | 1:39 | faster than 44% |
| Run 3: | 5:22 | 6:10 | faster than 87% |
| Sled pull: | 3:54 | 4:00 | faster than 56% |
| Run 4: | 5:28 | 6:14 | faster than 86% |
| Burpee broad jump: | 4:22 | 4:17 | faster than 47% |
| Run 5: | 5:54 | 6:24 | faster than 74% |
| Row: | 4:51 | 5:02 | faster than 72% |
| Run 6: | 5:39 | 6:15 | faster than 81% |
| Farmers carry: | 1:33 | 1:50 | faster than 86% |
| Run 7: | 5:30 | 6:14 | faster than 86% |
| Sandbag lunges: | 3:21 | 3:28 | faster than 57% |
| Run 8: | 6:07 | 6:40 | faster than 72% |
| Wall balls: | 3:39 | 3:51 | faster than 67% |
| Roxzone: | 6:43 | 6:58 | faster than 57% |
| Runs (8 km) | 44:21 | 50:18 | faster than 85% |
| Stations (8) | 27:42 | ||
| Finish | 1:18:40 | 1:26:22 | 219th of 1,149 · faster than 81% |
261st of 965 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:36 | faster than 10% |
| SkiErg: | 4:20 | 4:38 | faster than 88% |
| Run 2: | 8:11 | 6:22 | faster than 12% |
| Sled push: | 1:34 | 1:32 | faster than 45% |
| Run 3: | 5:46 | 6:32 | faster than 84% |
| Sled pull: | 3:13 | 3:43 | faster than 81% |
| Run 4: | 6:21 | 6:38 | faster than 64% |
| Burpee broad jump: | 3:07 | 4:14 | faster than 92% |
| Run 5: | 6:04 | 6:47 | faster than 78% |
| Row: | 4:50 | 5:04 | faster than 77% |
| Run 6: | 6:04 | 6:44 | faster than 77% |
| Farmers carry: | 1:29 | 1:46 | faster than 84% |
| Run 7: | 6:23 | 6:45 | faster than 65% |
| Sandbag lunges: | 2:45 | 3:29 | faster than 90% |
| Run 8: | 6:30 | 7:10 | faster than 74% |
| Wall balls: | 3:41 | 3:56 | faster than 72% |
| Roxzone: | 5:38 | 6:36 | faster than 80% |
| Runs (8 km) | 51:01 | 51:55 | faster than 55% |
| Stations (8) | 24:59 | ||
| Finish | 1:21:33 | 1:27:54 | 261st of 965 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Saskia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Utrecht 2025 · best of 2 | 4:21 |
| Sled push | 1:51 | Maastricht 2025 · best of 2 | 2:12 |
| Sled pull | 2:47 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Utrecht 2025 · best of 2 | 3:36 |
| Row | 4:19 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Utrecht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | Utrecht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:11 | Utrecht 2025 · best of 2 | 45:37 |
| Roxzone | 3:57 | Utrecht 2025 · best of 2 | 7:08 |
How to read
Each station's best across Saskia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Barbara Koning-Pool1 race
- Blanche Peters1 race
- Chris Butter1 race
- Tom Scherpenhuizen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
This chart shows where Saskia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Saskia: faster than |
|---|---|
| Ski | 93% |
| Push | 56% |
| Pull | 96% |
| BBJ | 79% |
| Row | 91% |
| Carry | 90% |
| Lunges | 84% |
| Wall balls | 95% |
| Roxzone | 96% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saskia beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saskia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saskia: 40:15 running, 25:13 at the stations and 3:57 in the roxzone; the longest station was the row (4:19).Below, Typical Doubles Mixed: 48:11 running, 29:42 at the stations and 5:33 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Saskia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:30 | 5:31 |
| SkiErg | 3:56 | 4:15 |
| Run 2 | 4:53 | 5:53 |
| Sled push | 2:28 | 2:32 |
| Run 3 | 5:17 | 6:15 |
| Sled pull | 2:47 | 3:50 |
| Run 4 | 5:23 | 6:15 |
| Burpee broad jump | 3:09 | 3:47 |
| Run 5 | 5:21 | 6:24 |
| Row | 4:19 | 4:44 |
| Run 6 | 5:22 | 6:20 |
| Farmers carry | 1:35 | 1:56 |
| Run 7 | 5:28 | 6:21 |
| Sandbag lunges | 3:13 | 3:57 |
| Run 8 | 4:01 | 5:13 |
| Wall balls | 3:46 | 4:42 |
| Roxzone | 3:57 | 5:33 |
| Finish | 1:09:16 | 1:24:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:16.
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