GER Saskia Hoensch
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:15:01 at Hamburg 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Philipp Rauch, Saskia Hoenschwhole field → | Doubles Mixed · team 25-29 | 1:18:56 | 592nd of 1,468142nd of 361 aged 25-29 | 43:24 | 28:56 | 6:39 | View results | See splits Hide splitsSkiErg4:26faster than 26%Sled push2:39faster than 47%Sled pull4:10faster than 38%Burpee broad jump3:31faster than 46%Row4:36fastest 42%Farmers carry1:44fastest 46%Sandbag lunges3:02fastest 14%Wall balls4:48faster than 35%Runs (8 km)43:24fastest 41%Roxzone6:39fastest 41%Run 14:36fastest 46%Run 25:22fastest 47%Run 35:19fastest 34%Run 45:44fastest 50%Run 55:51fastest 49%Run 65:32fastest 41%Run 75:18fastest 32%Run 85:44fastest 36%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Maximilian Altenmüller, Saskia Hoenschwhole field → | Doubles Mixed · team 25-29 | 1:15:01 | 293rd of 1,05084th of 244 aged 25-29 | 40:36 | 27:26 | 7:06 | View results | See splits Hide splitsSkiErg4:11fastest 48%Sled push2:11fastest 50%Sled pull4:03faster than 38%Burpee broad jump3:10fastest 32%Row4:24fastest 16%Farmers carry1:44fastest 42%Sandbag lunges3:17fastest 15%Wall balls4:26fastest 48%Runs (8 km)40:36fastest 28%Roxzone7:06fastest 37%Run 15:27fastest 25%Run 24:45fastest 32%Run 35:00fastest 31%Run 44:55fastest 29%Run 54:55fastest 23%Run 65:01fastest 30%Run 75:03fastest 31%Run 85:34fastest 39%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Frank Müller, Saskia Hoenschwhole field → | Doubles Mixed · team 30-39 | 1:15:27 | 470th of 1,397238th of 619 aged 30-39 | 41:02 | 27:01 | 7:24† | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push2:05faster than 35%Sled pull3:12fastest 34%Burpee broad jump3:08fastest 33%Row4:43faster than 42%Farmers carry1:47faster than 43%Sandbag lunges3:20fastest 27%Wall balls4:48faster than 36%Runs (8 km)41:02fastest 25%Roxzone7:24Run 15:04fastest 28%Run 24:47fastest 27%Run 34:52fastest 22%Run 44:56fastest 24%Run 55:09fastest 29%Run 64:58fastest 24%Run 75:12fastest 32%Run 86:04fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Saskia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cologne 2025 · best of 3 | 4:20 |
| Sled push | 2:05 | Cologne 2025 · best of 3 | 2:11 |
| Sled pull | 3:12 | Cologne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:08 | Cologne 2025 · best of 3 | 3:35 |
| Row | 4:24 | Hamburg 2025 · best of 3 | 4:47 |
| Farmers carry | 1:44 | Frankfurt 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:02 | Frankfurt 2025 · best of 3 | 4:03 |
| Wall balls | 4:26 | Hamburg 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:36 | Hamburg 2025 · best of 3 | 45:36 |
| Roxzone | 6:39 | Frankfurt 2025 · best of 2 | 7:11 |
How to read
Each station's best across Saskia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Frank Müller1 race
- Maximilian Altenmüller1 race
- Philipp Rauch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saskia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
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Free to download. Used by more than 40,000 HYROX athletes.
