RSA Sasha-Lee Kingwill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:51 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Bradley Laughton, Sasha-Lee Kingwillwhole field → | Doubles Mixed · team 25-29 | 1:16:51 | 213th of 98857th of 201 aged 25-29 | 39:54 | 30:31 | 6:30 | View results | See splits Hide splitsSkiErg4:21fastest 49%Sled push2:13faster than 26%Sled pull4:12faster than 41%Burpee broad jump3:37fastest 42%Row5:16faster than 23%Farmers carry1:35fastest 16%Sandbag lunges3:58fastest 38%Wall balls5:19faster than 45%Runs (8 km)39:54fastest 10%Roxzone6:30faster than 48%Run 13:41fastest 15%Run 24:56fastest 11%Run 35:15fastest 12%Run 45:08fastest 10%Run 55:22fastest 12%Run 65:10fastest 9%Run 75:10fastest 8%Run 85:16fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bradley Laughton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sasha-Lee against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Doubles Mixed finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
