GER Sascha Dewald
6 HYROX results over 2 seasons. Best Open Men time 1:08:33 at Madrid 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:10 faster (1:09:43 to 1:08:33).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Men · 40-44 | 1:11:31 | top 13% 529/4,143 | 29:00* | 31:08* | 11:26 | splitsSkiErg4:21Sled push2:36Sled pull3:26Burpee broad jump4:04Row4:40Farmers carry1:39Sandbag lunges5:06Wall balls5:16Run 13:08Run 23:17Run 33:28Run 43:26Run 53:42Run 63:29Run 73:34Run 84:59Full report for this race → |
| Barcelona 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:11:36 | top 17% 393/2,350 | 34:53 | 31:30 | 5:18 | splitsSkiErg4:31Sled push3:17Sled pull4:01Burpee broad jump3:17Row4:36Farmers carry1:27Sandbag lunges4:41Wall balls5:40Run 14:10Run 24:07Run 34:30Run 44:21Run 54:28Run 64:24Run 74:22Run 84:35Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:08:33 | top 9% 225/2,673 | 33:04 | 30:14 | 5:20 | splitsSkiErg4:32Sled push2:20Sled pull4:01Burpee broad jump3:59Row4:39Farmers carry1:33Sandbag lunges4:29Wall balls4:41Run 13:54Run 23:59Run 34:02Run 43:59Run 54:06Run 64:09Run 74:07Run 84:52Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 40-44 | 1:09:28 | top 8% 136/1,895 | 33:31 | 29:39 | 6:22 | splitsSkiErg4:17Sled push2:38Sled pull3:36Burpee broad jump3:41Row4:38Farmers carry1:26Sandbag lunges4:39Wall balls4:44Run 14:40Run 24:01Run 34:04Run 44:02Run 54:14Run 64:06Run 74:02Run 84:26Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 40-44 | 1:09:52 | top 12% 219/1,904 | 34:45 | 29:18 | 5:54 | splitsSkiErg4:13Sled push2:43Sled pull3:48Burpee broad jump2:49Row4:28Farmers carry1:22Sandbag lunges4:33Wall balls5:22Run 14:10Run 24:13Run 34:33Run 44:17Run 54:24Run 64:19Run 74:23Run 84:30Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 40-44 | 1:09:43 | top 10% 178/1,840 | 34:48 | 29:58 | 4:57 | splitsSkiErg4:09Sled push2:30Sled pull3:36Burpee broad jump3:53Row4:24Farmers carry1:24Sandbag lunges4:23Wall balls5:39Run 14:22Run 23:59Run 34:15Run 44:15Run 54:16Run 64:20Run 74:15Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
