GER Sascha Biela
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sascha Biela at each race, oldest on the left; lower is faster.The best was 1:07:48 at Frankfurt (Dec 2025); Sascha Biela was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:08:57 |
| Hamburg | Oct 2025 | Open Men | 1:09:29 |
| Frankfurt | Dec 2025 | Open Men | 1:07:48 |
| Cologne | Apr 2026 | Open Men | 1:10:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:09 faster (1:08:57 to 1:07:48).
5 results at 5 races
334th of 726 Pro Doubles Men (faster than 54%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:09 | faster than 62% |
| SkiErg: | 3:48 | 3:49 | faster than 56% |
| Run 2: | 3:20 | 3:24 | faster than 56% |
| Sled push: | 2:35 | 2:23 | faster than 29% |
| Run 3: | 3:34 | 3:37 | faster than 54% |
| Sled pull: | 3:44 | 3:38 | faster than 45% |
| Run 4: | 3:36 | 3:38 | faster than 53% |
| Burpee broad jump: | 3:01 | 2:45 | faster than 33% |
| Run 5: | 3:38 | 3:42 | faster than 54% |
| Row: | 4:12 | 4:13 | faster than 55% |
| Run 6: | 3:41 | 3:41 | faster than 49% |
| Farmers carry: | 1:50 | 1:42 | faster than 28% |
| Run 7: | 3:41 | 3:44 | faster than 54% |
| Sandbag lunges: | 4:08 | 3:37 | faster than 25% |
| Run 8: | 5:14 | 5:10 | faster than 45% |
| Wall balls: | 3:57 | 4:13 | faster than 70% |
| Roxzone: | — | ||
| Runs (8 km) | 29:43 | 30:18 | faster than 55% |
| Stations (8) | 27:15 | ||
| Finish | 1:07:55 | 1:09:00 | 334th of 726 · faster than 54% |
140th of 1,452 Open Men (faster than 90%). Against the 44 who finished around 1:11:13: most time gained on wall balls (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:08 | faster than 79% |
| SkiErg: | 4:23 | 4:29 | faster than 62% |
| Run 2: | 4:23 | 5:10 | faster than 85% |
| Sled push: | 3:06 | 3:14 | faster than 58% |
| Run 3: | 4:34 | 5:32 | faster than 89% |
| Sled pull: | 3:37 | 4:27 | faster than 86% |
| Run 4: | 4:40 | 5:34 | faster than 86% |
| Burpee broad jump: | 4:08 | 5:29 | faster than 87% |
| Run 5: | 4:49 | 5:45 | faster than 84% |
| Row: | 4:29 | 4:52 | faster than 90% |
| Run 6: | 4:42 | 5:32 | faster than 84% |
| Farmers carry: | 1:33 | 1:58 | faster than 90% |
| Run 7: | 4:51 | 5:36 | faster than 81% |
| Sandbag lunges: | 4:08 | 5:09 | faster than 82% |
| Run 8: | 4:32 | 5:24 | faster than 82% |
| Wall balls: | 4:52 | 7:21 | faster than 92% |
| Roxzone: | 4:44 | 6:28 | faster than 91% |
| Runs (8 km) | 36:03 | 43:02 | faster than 85% |
| Stations (8) | 30:16 | ||
| Finish | 1:10:59 | 1:27:04 | 140th of 1,452 · faster than 90% |
86th of 1,883 Open Men (faster than 95%). Against the 57 who finished around 1:08:07: most time gained on wall balls (0:23), most lost on the eight runs (1:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:07 | faster than 75% |
| SkiErg: | 4:16 | 4:29 | faster than 80% |
| Run 2: | 4:09 | 4:51 | faster than 87% |
| Sled push: | 3:11 | 3:37 | faster than 73% |
| Run 3: | 4:20 | 5:14 | faster than 90% |
| Sled pull: | 3:34 | 4:56 | faster than 95% |
| Run 4: | 4:18 | 5:13 | faster than 90% |
| Burpee broad jump: | 3:35 | 5:22 | faster than 94% |
| Run 5: | 4:27 | 5:28 | faster than 91% |
| Row: | 4:15 | 4:47 | faster than 96% |
| Run 6: | 4:25 | 5:16 | faster than 88% |
| Farmers carry: | 1:27 | 2:02 | faster than 97% |
| Run 7: | 4:28 | 5:14 | faster than 85% |
| Sandbag lunges: | 3:32 | 5:00 | faster than 93% |
| Run 8: | 4:48 | 5:57 | faster than 89% |
| Wall balls: | 4:17 | 6:50 | faster than 95% |
| Roxzone: | 5:14 | 7:02 | faster than 93% |
| Runs (8 km) | 34:33 | 41:35 | faster than 89% |
| Stations (8) | 28:07 | ||
| Finish | 1:07:48 | 1:26:21 | 86th of 1,883 · faster than 95% |
138th of 1,895 Open Men (faster than 92%). Against the 56 who finished around 1:08:03: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:42). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:26 | faster than 71% |
| SkiErg: | 4:23 | 4:25 | faster than 57% |
| Run 2: | 4:02 | 4:40 | faster than 82% |
| Sled push: | 2:52 | 3:03 | faster than 62% |
| Run 3: | 4:02 | 5:00 | faster than 92% |
| Sled pull: | 3:52 | 4:51 | faster than 84% |
| Run 4: | 4:09 | 4:59 | faster than 89% |
| Burpee broad jump: | 3:30 | 5:43 | faster than 96% |
| Run 5: | 4:18 | 5:13 | faster than 88% |
| Row: | 4:35 | 4:49 | faster than 77% |
| Run 6: | 4:07 | 5:03 | faster than 90% |
| Farmers carry: | 1:39 | 2:03 | faster than 87% |
| Run 7: | 4:12 | 5:03 | faster than 88% |
| Sandbag lunges: | 4:09 | 5:24 | faster than 85% |
| Run 8: | 4:28 | 5:47 | faster than 91% |
| Wall balls: | 4:48 | 7:20 | faster than 92% |
| Roxzone: | 5:32 | 7:50 | faster than 95% |
| Runs (8 km) | 34:15 | 41:30 | faster than 89% |
| Stations (8) | 29:48 | ||
| Finish | 1:09:29 | 1:28:05 | 138th of 1,895 · faster than 92% |
152nd of 1,840 Open Men (faster than 91%). Against the 56 who finished around 1:10:01: most time gained on sandbag lunges (0:20), most lost on the eight runs (0:21). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:51 | faster than 80% |
| SkiErg: | 4:26 | 4:24 | faster than 46% |
| Run 2: | 3:59 | 4:40 | faster than 88% |
| Sled push: | 2:22 | 2:51 | faster than 82% |
| Run 3: | 4:10 | 4:59 | faster than 89% |
| Sled pull: | 3:46 | 4:27 | faster than 80% |
| Run 4: | 4:08 | 5:01 | faster than 91% |
| Burpee broad jump: | 4:13 | 5:27 | faster than 76% |
| Run 5: | 4:19 | 5:09 | faster than 87% |
| Row: | 4:36 | 4:45 | faster than 68% |
| Run 6: | 4:10 | 5:03 | faster than 91% |
| Farmers carry: | 1:27 | 2:03 | faster than 98% |
| Run 7: | 4:29 | 5:06 | faster than 81% |
| Sandbag lunges: | 3:53 | 5:04 | faster than 83% |
| Run 8: | 5:20 | 6:16 | faster than 82% |
| Wall balls: | 5:01 | 7:00 | faster than 89% |
| Roxzone †: | 4:20 | ||
| Runs (8 km) | 34:53 | 41:24 | faster than 88% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:57 | 1:25:33 | 152nd of 1,840 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sascha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Frankfurt 2025 · best of 4 | 4:34 |
| Sled push | 2:22 | Cologne 2025 · best of 4 | 3:04 |
| Sled pull | 3:34 | Frankfurt 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:30 | Hamburg 2025 · best of 4 | 5:38 |
| Row | 4:15 | Frankfurt 2025 · best of 4 | 4:53 |
| Farmers carry | 1:27 | Frankfurt 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:32 | Frankfurt 2025 · best of 4 | 5:20 |
| Wall balls | 4:17 | Frankfurt 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:15 | Hamburg 2025 · best of 4 | 41:47 |
| Roxzone | 4:44 | Cologne 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sascha's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Felix Meng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Sascha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 97% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Sascha: faster than |
|---|---|
| Ski | 81% |
| Push | 73% |
| Pull | 95% |
| BBJ | 94% |
| Row | 97% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 96% |
| Roxzone | 94% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sascha beat on each part of the race, at this race.Best: Farmers carry (faster than 97%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sascha's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sascha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sascha: 34:38 running, 28:07 at the stations and 5:14 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Sascha | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:07 |
| SkiErg | 4:16 | 4:29 |
| Run 2 | 4:09 | 4:51 |
| Sled push | 3:11 | 3:37 |
| Run 3 | 4:20 | 5:14 |
| Sled pull | 3:34 | 4:56 |
| Run 4 | 4:18 | 5:13 |
| Burpee broad jump | 3:35 | 5:22 |
| Run 5 | 4:27 | 5:28 |
| Row | 4:15 | 4:47 |
| Run 6 | 4:25 | 5:16 |
| Farmers carry | 1:27 | 2:02 |
| Run 7 | 4:28 | 5:14 |
| Sandbag lunges | 3:32 | 5:00 |
| Run 8 | 4:48 | 5:57 |
| Wall balls | 4:17 | 6:50 |
| Roxzone | 5:14 | 7:02 |
| Finish | 1:07:48 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:48.
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